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Muffin Tin Omelets

COOK TIME
15 mins
PREP TIME
5 mins
SERVINGS
6
RATE THIS RECIPE
(182)
Muffin Tin Omelets
TODAY
COOK TIME
15 mins
PREP TIME
5 mins
SERVINGS
6
RATE THIS RECIPE
(182)

Ingredients

  • 10 eggs
  • 1 handful spinach
  • 2 scallions
  • basil leaves, to taste
  • 1 cup minced kale
  • 1/4 cup grated cheddar cheese
  • Salt and pepper, to taste
  • 1 tablespoon chia seeds (optional)
  • Chef notes

    These muffin tin omelets can be served immediately or refrigerated to pop in the microwave for a portable, nourishing breakfast later.

    RELATED: 12 genius breakfast tips to make your mornings so much easier — and tastier!

    Preparation

    Preheat oven to 400°F.

    Grease a 6-cup muffin tin with butter. Put all ingredients except the chia seeds in a blender and pulse to combine. If desired, add the chia seeds and pulse again.

    Pour mixture into muffin tin and bake for 12-15 minutes.

    Serve immediately or cool and refrigerate to pop in the microwave for breakfast later.