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Best Diets

Find the best diet plan for health and weight loss, with expert advice and tips.

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This spicy red wine sauce is about to become your new go-to condiment

TODAY

Martha Stewart whips up a soothing tea and her favorite healthy green juice

TODAY

Combat flu season with Joy Bauer's immune-boosting smoothie & soup recipes

Nathan Congleton / TODAY

Fried chicken, cheese fries and banana bread get healthy makeovers

Nathan Congleton / TODAY

Turn roasted sweet potatoes into savory pancakes and hearty soup

Nathan Congleton / TODAY

Joy Bauer puts a healthy spin on brownies, onion rings and tortilla soup

Nathan Congleton / TODAY

Daphne Oz gives turkey tacos and chocolate muffins a healthy twist

Nathan Congleton / TODAY

Carrie Underwood shares her go-to healthy recipes — including lasagna!

Nathan Congleton / TODAY

Give tacos and pasta a healthy makeover for a lighter dinner

Nathan Congleton / TODAY

Turn glazed salmon fillets into a week filled with healthy meals

Gentl + Hyers / "Small Victories" by Julia Turshen

Sheet Pan Sunday: Julia Turshen makes this 1-pan fish when she has friends over

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How to meal prep: 6 easy tips to become a batch-cooking pro

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These are the 10 best peanut butters, according to nutritionists and chefs

Nathan Congleton / TODAY

Valerie Bertinelli whips up a low-carb casserole, fiber-rich sides and more easy dinner dishes

Frances Largeman-Roth, RDN

Indulge yourself with these 4 dreamy mug cakes — all under 250 calories

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What is jackfruit? This vegan pulled 'pork' is the healthy food trend you need to try

Zach Pagano / TODAY

Salmon, stuffed avocados and pizza: 3 recipes that are good for your heart

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This is the easiest and best way to cook lobster tail

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5 ways to tell if raw eggs have gone bad or not

Zach Pagano / TODAY

Healthier Super Bowl recipes: Pulled pork sliders, Buffalo chicken nachos and more

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