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TODAY

3 foods to eat to help you beat the common cold, anxiety and fatigue

Nathan Congleton / TODAY

3 nutrient-packed recipes to help promote healthy-looking skin

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Panera plans major menu changes to introduce 'better for you' foods

Nathan Congleton / TODAY

Prep these 4 smoothies in advance for healthy, grab-and-go breakfasts

Nathan Congleton / TODAY

Make this sheet-pan roast chicken with Brussels sprouts in just 30 minutes

Nathan Congleton / TODAY

Joy Bauer whips up 3 recipes trying out the healthiest food trends of 2020

Nathan Congleton / TODAY

Camila Alves McConaughey always makes this shrimp with quinoa dinner for her family

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These are the healthiest types of fish, according to a nutritionist

TODAY/Nathan Congleton

Valerie Bertinelli’s favorite low-carb recipes for 7 healthy dinners

Stephanie Laska

Make-ahead Monday: Prep protein and veggies to make 3 keto-friendly meals

Ghazalle Badiozamani / Instant Loss Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+ Recipes

Lose weight and feel great with these incredibly quick and healthy recipes

FDA

Nutrition facts labels just got a big makeover – can you spot the difference?

These 9 affordable kitchen gadgets make healthy eating so much easier

Tyler Essary / TODAY

3 healthy, fuss-free recipes that require very little prep time

TODAY

These are the best and worst dishes to order at 5 popular restaurants

TODAY

Cut sugar and carbs with 9 paleo diet-friendly recipes

TODAY/Nathan Congleton

Joy Bauer's 'Fast 5' tips will help you lose weight and boost energy in 2020

Nathan Congleton / TODAY

Roasted salmon, carrots and beets make the ultimate healthy and filling dinner

TODAY

Rough night? Joy Bauer's Hangover Helper smoothie to the rescue

Instant Pot hacks: 7 surprising things you can do with a pressure cooker

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