Health & Wellness
Health news, stories and tips that inspire healthy diets, relationships and lives
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Change this 1 setting on your phone for better sleep
Tired of being tired? Try changing this simple setting on your phone so that you can get the rest you need.
Video of mother recognizing her daughter shows 'dementia can be beautiful'
A touching moment of recognition between a deaf mother with dementia and the daughter who cares for her has resonated with thousands online.
Joy Bauer makes 3 superfood-filled recipes to help lower blood pressure
Nutritionist Joy Bauer makes healthy and superfood-filled garlic bread, pumpkin and spinach meatballs and dairy-free banana ice cream.
What is the circadian rhythm diet? How to eat with the sun
By aligning your food with your circadian rhythm, you can help maximize weight loss, energy and overall health.
Man who died of lung cancer wrote his own obit: 'If you're a smoker — quit — now'
Geoffrey Turner was diagnosed with lung cancer late last year and knew smoking robbed him of living a longer life.
Why is the shingles vaccine so painful?
There's been huge demand for Shingrix, the new shingles vaccine, but people are also complaining about the side effects.
Matchmaker shares 1 piece of key advice every couple needs to hear
Are you constantly criticizing your spouse? A relationship expert weighs in on why this happens and what to do about it.