Health & Wellness

Is brown rice really better for you?

There are many varieties of this staple food on the market. Here's how to choose the best rice for your dish — and your health.

Daylight saving time ends Nov. 1. Here’s how to adjust easily

Everyone is going to get an extra hour soon. We spoke to sleep experts about how you can adjust for the change to your sleep schedule.

New CDC guidance on what is ‘close contact’ with a coronavirus patient

Airlines test effectiveness of cleaning, disinfecting routines

‘My body was shutting down’: Woman shares her experience with early heart failure

'It literally came out of nowhere': Mom, 39, warns others after suffering heart attack

3 tips that helped this man lose 155 pounds, run half-marathons

3 inspiring weight-loss tips from a woman who lost 122 pounds in her 40s