Health & Wellness

Headed out for a walk? Warm up with these 9 stretches

This full-body warm up will improve your range of motion and help prevent injuries when you exercise outdoors this winter.

Inauguration praised for inclusive messaging, including ASL Pledge of Allegiance

The Biden-Harris administration has made public statements promising the inclusion of people with disabilities.

New CDC director: Work of vaccinating 100 million ‘has begun already’

Doctor tells Al Roker what to expect after he receives 1st dose of COVID-19 vaccine

‘My body was shutting down’: Woman shares her experience with early heart failure

'It literally came out of nowhere': Mom, 39, warns others after suffering heart attack

'Don't let failure win': Obese mom loses 130 pounds, becomes ultra cyclist

Mom loses 55 pounds, manages type 2 diabetes by running 100 miles a month