Health & Wellness
Health news, stories and tips that inspire healthy diets, relationships and lives
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5 stretches to improve your flexibility
Former professional ballerina, now known as Naturally Sassy, shares a stretching routine you can do in your living room.
Craig Melvin shares his strategies for dealing with stress
TODAY's Craig Melvin shares tip for meditation and advice on how to stop checking your phone so much throughout the day.
Medical minute: New study on carbs, plus updated exercise guidelines
This week's top health news covers how much carbs a new study suggests you need, why exercising is so important, what intermittent fasting is really like and more.
The boy who stole our hearts as ‘Batkid’ is now cancer-free
Five years after he got the chance to live his superhero dream through the streets of San Francisco, Miles Scott, now 10, remains cancer-free.
Why you really shouldn't wash raw turkey before you cook it (or any meat ever)
This Thanksgiving, heed food experts warnings.
Hurry! AncestryDNA kits are 40 percent off right now
Jeff Rossen tried the kit on siblings and it actually worked.
Parents, licking your baby's pacifier clean may protect against allergies
Exposing the child to mom or dad's microbes can affect the way the immune system develops
