What's the secret to a meaningful life? Yale professor lays out the key steps to living it
Miroslav Volf has highlighted the ways in which we can find happiness and live with substance.
Health news, stories and tips that inspire healthy diets, relationships and lives.
Miroslav Volf has highlighted the ways in which we can find happiness and live with substance.
Start TODAY is the destination to help you become a healthier, happier and better you.
Hate the cold? Stay in shape with this walking workout you can do inside — or out.
Your March meal planning just got easier!
Up your vegetable intake with these simple recipes!
Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.
I decided to use my iPhone to break the bad habits it was holding me hostage to — and use it to create a healthier routine.
Are you taking in every moment or going through the motions? These small habits can help you slow down and find peace every day.
Slower breathing can reduce anxiety and fear, while increasing the ability to reason.
OYE co-founders Mario Chamorro and Patrick Dowd spoke with TODAY about their mission to help the world feel better — no matter the language.
Up-to-date news, stories and tips on living healthy and wellness for women. Find health news, nutrition tips, fitness tips and more.
There is no right or wrong way to grieve pregnancy loss, she says.
Researchers found '40% reduced chance to become pregnant' in a study looking at PFAS in blood and fertility.
The 'sister disease of endometriosis' causes heavy bleeding, severe pain during menstruation. Yet few have heard of the condition.
Birth control pills containing both estrogen and progestogen are known to slightly elevate one’s risk of breast cancer. The same is true of IUDs, new research shows.
Get the latest exercise tips, fitness challenges and workout trends to try at home for health and wellbeing.
The legendary weatherman is feeling great — and more positive than ever — after some scary health conditions.
It depends on how you define working out.
Both types of weight lifting burn fat and aid weight loss. It all comes down to the type of physique you're after.
Walking is linked to a host of health benefits. How much is enough?
Tossing and turning? Unlock the secrets to better sleep with tips and tricks from the experts.
A pediatric sleep medicine expert shares his tips for getting kids to fall asleep — and wake up feeling well-rested.
Think of it as sleep training for adults.
The clocks are changing yet again. Here's what to know and how to prepare.
Your eating, drinking and technology habits could be keeping you from a good night's sleep.
From plant-based to low-carb, choose an eating philosophy that will boost your health.
A new study looked at how losing weight and gaining some of it back impacts risk factors for heart disease and Type 2 diabetes.
"Magic happens when you focus on what you can do every day." Monica Poole shared her inspirational health journey with TODAY hosts.
From deciding which foods to eat to choosing the best exercise, here are the habits that helped her slim down and keep the weight off.
Some patients report they’ve lost interest in drinking, are put off by the smell and taste of alcohol or experience more severe hangover symptoms.