Health & Wellness

Rebel Wilson's trainer reveals 5 fitness and weight-loss tips

As Rebel Wilson approaches the goal weight for her "year of health," her personal trainer, Jono Castano, shares some advice anyone can follow.

5 eating habits that reduce your risk of Type 2 diabetes

The findings from a recent study suggest that even a moderate increase of fruit and vegetables in your diet can help reduce your risk of Type 2 diabetes.

How to help your kids combat anxiety and loneliness

Ohio teens help students fight social isolation

‘My body was shutting down’: Woman shares her experience with early heart failure

'It literally came out of nowhere': Mom, 39, warns others after suffering heart attack

3 inspiring tips that helped this woman lose 215 pounds

Many people keep weight-loss surgery secret — here's why I won't stop talking about it