While pediatric cancer remains rare, its impact on families still is significant.
Health & Wellness
Health news, stories and tips that inspire healthy diets, relationships and lives.
Your Guide to Fall Vaccines
Start TODAYSee All
Get walking workouts, meal plans and expert advice from the TODAY Show.
Start TODAY is the destination to help you become a healthier, happier and better you.
See and feel a difference in your core strength in just one month with this walking and bodyweight strength plan.
This week we're taking inspiration from your favorite takeout dishes for a satisfying menu of better-for-you meals at home.
Kristi Ray Ledgerwood turned her life around with walking, a low-carb diet and medication. The next step in her journey is removing 20 pounds of loose skin.
Mental HealthSee All
Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.
Slower breathing can reduce anxiety and fear, while increasing the ability to reason.
82% of employed Gen Z employees want mental health days to combat burnout. Here’s how to take a day off to rest, recharge and reflect.
Even those who aren't religious are finding comfort in Taryn Delanie Smith's videos depicting what happens when you arrive in heaven.
Some people find it easier to slow their mind when their body is moving.
Women's HealthSee All
Up-to-date news, stories and tips on living healthy and wellness for women. Find health news, nutrition tips, fitness tips and more.
“It’s like a lot of other things — you’ve got to be lucky," Shirley Bernstein says.
After three weeks of medical detective work, doctors pinpointed the cause of her life-threatening symptoms.
Katherine Fitzgerald felt like she was dying, but paramedics told her it was a panic attack. She soon learned she was right and wonders if her complications were from delayed care.
Leslie Stone's cancer was aggressive and eventually was in so many places she thought she'd never be without it. A new treatment changed her future.
Get the latest exercise tips, fitness challenges and workout trends to try at home for health and wellbeing.
Whether you're a beginner or more advanced, we've got a 5K training plan to get you to the finish line.
The best arm workout incorporates exercises that target your triceps, biceps and shoulders.
Planks work your abs, arms, back and lower body. But performing the plank exercise properly is key to reaping the benefits.
If you have a choice, certain parts of the day offer different benefits when it comes to exercise.
Tossing and turning? Unlock the secrets to better sleep with tips and tricks from the experts.
Researchers from Brigham and Women’s Hospital found that people who naturally prefer to stay up late are more likely to have poor lifestyle habits
Are you a busy brain or a sensitive sleeper?
If you're 65 or over, you may want to turn up the thermostat.
Increased light, heat and socializing can mess with our sleep in the summer months.
Diet & NutritionSee All
From plant-based to low-carb, choose an eating philosophy that will boost your health.
At her heaviest, Lydia O'Connor weighed 600 pounds and almost died in a diabetic coma. Thanks, in part, to the Start TODAY group, she's feeling better than ever.
For Hispanic Heritage month, Latin American dietitians share their go-to breakfast foods from their cultures.
You can get a solid workout at home in just 15 minutes with these full-body routines. Did we mention they're free?
Type 2 diabetes treatment tirzepatide, which is sold under the brand name Mounjaro, awaits FDA approval as a weight-loss medication.