Health & Wellness: Nutrition, Fitness, Diet, Relationships & More - TODAY.com | TODAY

31 essentials for the long weekend, from a hair 'cocktail' to a spacious portable cooler

Health & Wellness

Health & Wellness

Your Walking Guide

TODAY / Nathan Congleton

Lifestyle & Fitness

From sneakers to reflective gear, 29 expert-picked products to have for walking

Walking Enough?

Diet & Fitness

All I do for exercise is walk. Is that good enough?

Getty Images/iStockphoto

Diet & Fitness

Is power walking really better than regular walking?

Latest

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Behavior

Struggling to lose weight? Ditch perfectionism and do this 1 thing instead

Healthy habits are built over time, not made out of thin air. Use these tips to reframe negative thoughts.

Sleep

Not ready for a 'sleep divorce'? This sleep method popular in Scandinavia may help

Does sleeping in the same bed with separate covers have any benefit? A sleep expert explains the Scandinavian sleep method and how to decide if it's right for you.

One Small Thing

Newsletters

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Coronavirus Crisis

Sesame Street Workshop

Parents

Elmo gets his COVID-19 vaccine shot: 'A little pinch, but that was OK'

positive test result of a covid 19 self rapid test at home. test cassette with a cotton swab, man was tested positive for corona virus. evaluation of a self test

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Health & Wellness

Still testing positive for COVID-19 after 10 days? Here's what to know

iStockphoto / Getty Images

Health & Wellness

COVID vaccine for children under 5 is available now: What parents need to know

Videos

TODAY

Retired nurse shares benefits of joining TODAY’s walking challenge

TODAY

Why your sleep pattern is vital to your heart and brain health

TODAY

FDA recommends next COVID booster to target omicron variant

TODAY

Women look to abortion pill as they navigate changing legislation

Carson Daly

Greg Gayne / NBC

Mind & Body

Carson, Al and Dylan share photos depicting their mental health journeys — and we want to see yours

Silhouette of young woman looking at smart phone

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Health & Wellness

What's it like to get a telemedicine abortion? Here's what to know

Bobby Bones & The Raging Idiots' Million Dollar Show 3

Jason Kempin / Getty Images for St. Jude

Dads

Luke Combs is opening up about weight struggles and getting healthy for newborn son

Illustration of Skincare woman washing face in shower foaming facewash soap scrub on skin and three different acne washes

TODAY Illustration / Maridav / Getty Images / Sephora / Amazon

Beauty

Acne is no match for these 11 dermatologist-approved face washes

Courtesy Doreen Fox

Diet & Fitness

‘This is the first time it's for me’: How 1 woman finally got off the weight loss rollercoaster by walking

People line up outside a Department of Health and Mental Hygiene clinic in New York on Thursday as the city makes vaccines available to residents who may have been exposed to monkeypox.

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Health & Wellness

Tens of thousands of monkeypox vaccine doses to be distributed immediately in U.S.

News

Daily Harvest sued over illness linked to lentils, but cause remains a medical mystery

Heart Health Series

Courtesy Mount Sinai Health System

Women's Health

‘My body was shutting down’: Woman shares her experience with early heart failure

Jennifer Andrews suffered a heart attack on January 9 at age 39.

Courtesy of Jennifer Andrews

Women's Health

'It literally came out of nowhere': Mom, 39, warns others after suffering heart attack

My Weight-Loss Journey

Courtesy Karen Johnson

Diet & Fitness

Walking helped 1 woman get back into clothes she hadn’t fit into in 10 years

Courtesy Keri North

Diet & Fitness

After losing a third of her weight, woman finds breast lump: It 'helped me find it sooner'

Woman doing bicep curl

TODAY Illustration / Stephanie Mansour

Diet & Fitness

How to do a bicep curl that will actually tone your arms

A body is removed from a nightclub in East London, South Africa, Sunday June 26, 2022. South African police are investigating the deaths of at least 20 people at a nightclub in the coastal town of East London early Sunday morning. It is unclear what led to the deaths of the young people, who were reportedly attending a party to celebrate the end of winter school exams. (AP Photo)

Health & Wellness

Mystery remains after 21 teenagers die in a South African nightclub: ‘No visible signs of injuries’

Justin Bieber

Angela Weiss / AFP via Getty Images

Health & Wellness

Justin Bieber is traveling after facial paralysis diagnosis: What will his recovery be like?

Shopping & Deals

Smiling woman photographing friends doing make-u

Klaus Vedfelt / Getty Images

45 gifts your 18-year-old will actually use, from kitchen accessories to tech finds

Gift Guides

Two images of Jennifer Birkhofer wearing Anti-motion sickness glasses and the Anti-motion sickness glasses sitting on her car dashboard

TODAY Illustration / Courtesy Jennifer Birkhofer

Can these TikTok-loved glasses prevent motion sickness? We tried them out

Travel

Adrianna Brach on Broadcast discussing Amazon June Bestsellers

TODAY / Nathan Congleton

Beat the summer heat with a cooling blanket, beach tent and more genius finds

Amazon Bestsellers

TODAY Illustration / Courtesy Emma Stessman

This genius TikTok find tells me when it’s time to reapply sunscreen

Beauty

Women on workout bike

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Cycle into summer with these 11 budget-friendly exercise bikes

Lifestyle & Fitness

Woman holding a bottle of sunscreen and squeezing

TODAY / Vivian Le

Say no to sunburn — dermatologists share tips on how to treat this summer woe

Beauty

Image: Supreme Court

Jose Luis Magana / AP

Women's Health

Rage, despair, tears fill streets across nation as thousands protest Roe reversal

Facebook employees take a photo in front of new Meta sign at the company headquarters in Menlo Park, Calif., on Oct. 28, 2021.

Tony Avelar / AP file

Women's Health

Meta, Dick's Sporting Goods, and more companies vow to protect employee access to abortions

Sébastien Hommes / Getty Images/EyeEm

Mind & Body

Being denied an abortion harms mental health more than getting one, research shows

muthardman / Getty Images/iStockphoto

Health & Wellness

Overturning Roe will worsen US maternal health crisis, leading physician group says

Courtesy Elizabeth Rudge

Parents

Is abortion a parenting issue? Yes — here's why

Courtesy Mara Kofoed

Women's Health

Doctor told her sex was painful because of her age. It turned out to be ovarian cancer

Man eating poke bowls with ponzu dressing

luchezar / Getty Images stock

Diet & Fitness

17 tasty, low-carb foods that will keep you full this summer

Smoked chicken and fig salad

luchezar / Getty Images

Diet & Fitness

How does a low-carb diet work? What to know before trying one

cropped shot of woman holding contraceptive pills in hands isolated on grey

Light Field Studios / Getty Images stock

Women's Health

Why overturning Roe v. Wade now threatens access to birth control

Anti-Abortion Activists March In Washington

Alex Wong / Getty Images

Health & Wellness

Supreme Court overturns Roe v. Wade, ending 50 years of constitutional right to abortion

Parents

Doctor accidentally gave 4-year-old a vasectomy, lawsuit alleges

Health & Wellness

Are the new omicron subvariants more infectious or more deadly? What to know

Health & Wellness

What does a faint line on rapid COVID-19 test mean?

Leonid Sneg / Getty Images

Skin & Beauty

Study finds link between eating lots of seafood and skin cancer

TODAY Illustration / Stephanie Mansour

Diet & Fitness

Are you doing squats correctly? What you need to know