One dietitian is challenging the culture of Instagram perfection with powerful side-by-side photos.
These foods and supplements may make a difference in your immunity. Should you pop a pill or prepare a strategic meal?
The comedian and expecting mom has no interest in looking like a carbon copy, she said.
TODAY is looking for viewers who have met the love of their life.
Craig Melvin starts his resolutions in February so he can ease into them. This could lead to more success.
The former first lady was ahead of her time when it came to giving her girls exactly what they needed on particularly stressful school days.
We asked doctors how to feel better after sitting all day!
Fitness motivator, speaker and author Laurent Amzallag explains why you might want to change your routine.
Who doesn't want to sleep better at night?
Sticking with your New Year's resolutions can be tough. Fitness and lifestyle guru Laurent Amzallag shares the simple mental shifts to make you more successful....
"I know I’m richly blessed and live a privileged life. But it did not make me immune to depression," he wrote in a Daily Mail op-ed.
These trendy books are popular for a reason!
If you’re asking why you should face the world without a sip of wine or beer for a month, there are some compelling health reasons to do it.
Today Doug Bopst is a fitness trainer helping other people on the road to recovery.
Whether you want to take your career to new heights, overhaul your health or simply get happier in 2019.
Finn, a retired racing greyhound, helps sick children and their families feel less anxious with his visits.
Purdue superfan Tyler Trent has died from end-stage osteosarcoma. Even at the end of his life, the 20-year-old remained grateful for every day thanks to Jesus...
One theory is the liver's ability to deal with too much alcohol decreases as we age.
People in their 70s, 80s and beyond reveal their biggest regrets in the hopes the younger generation can avoid them.
Not everyone agrees, but a daily cup of coffee and glass of wine may play a role in longevity.
Paula Francis hopes her quest will change the country and people's lives.
After Milly Smith was told she didn't "look suicidal," she went on a mission to help others realize mental illness is complex.
Author who says she has spent much of her life alone shares her advice on how to enjoy the holidays if you're on your own.
People who dread social situations often drink alcohol to ease their anxiety, but they may ultimately feel worse, study finds.
Angry customers say Boohoo's new Christmas pajamas trivialize obsessive-compulsive disorder.
Even if there's no one elixir that will let you live to 100 and beyond, a surprising amount of power to age well rests in your hands.
Choose a gift for your friend who's in touch with her spiritual side.
For women who don't see their stomach flatten out by eight weeks postpartum, they can face a magnitude of health issues.
Experts applaud Pete Davidson for his continued candor about life with borderline personality disorder.
The images are eye opening!
The "Saturday Night Live" star says he's "upset" by mean-spirited comments from online bullies, following his split from Ariana Grande.
Children who start elementary school younger than their classmates are more likely to be diagnosed with ADHD.
Some people have become “hypervigilant” to the sound of their phone, waking when they hear a notification and instinctively reaching for the device.
Other medical services are already available at Walmart, such as eye exams. But is a retail setting appropriate for mental health care?
To seek relief, some people turn to dietary supplements. But do they really work? Here's what really helps.
Telling people that they're 'crazy' or they'll become an addict if they take psychiatric medications does more harm than good.
This simple, fun and healthy act will make everyone less irritable in minutes.
Stories about turkey's legendary power to induce drowsiness resurface every November, but are they true?
It's right in the middle of the card. Can you see it?
TODAY's Craig Melvin shares tip for meditation and advice on how to stop checking your phone so much throughout the day.
A new paper uncovers what experts suspected: Granting a wish improves children's health
Depression doesn't have to be a lifetime psychological prison sentence, new research shows.