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Try these 3 easy, healthy recipes: Bean chili, quinoa salad and roasted cauliflower

Mind & Body

Mind & Body

Mind & Body

Hoda tried ‘conscious listening — how does it work?

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Mind & Body

The grieving brain: How your mind deals with a loved one's death and how to heal

Jaidyn Oloo and his mom Jen in 2021.

Courtesy Jen Oloo

Mind & Body

Kids are extra stressed during the pandemic. A new video program aims to help

Girls Basketball

today

Maine broadcasters fired after fat-shaming female high school basketball players

"Okja" Red Carpet Arrivals - The 70th Annual Cannes Film Festival

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Mind & Body

Bella Hadid gets real about dealing with her 'depressive episodes'

Courtesy Lawrence Krauss

New Middle Age

Fabulous at 100, she's had 5 husbands and seeks new love: 'I still want to dance'

Hitting Mung

Behavior

Why the Korean wellness trend ‘hitting mung’ might soothe your burned-out brain

Courtesy Ganel-Lyn Condie

Essay

What my sister's suicide taught me about my own mental health

Sara Bareilles

Mind & Body

Sara Bareilles opens up about ‘low year’ for her mental health: ‘I needed more help’

Mind & Body

Feeling stressed about 2022? Exercise can help beat anxiety

Diet & Fitness

What is the Mayo Clinic Diet and how does it work?

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Diet & Fitness

New science shows how exercise affects nearly every cell in the body

Dry January

TODAY Illustration

Mind & Body

The health benefits of Dry January: Why you should try a break from alcohol

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Mind & Body

Drew Barrymore 'weighs in' on new self-care perspective

Health Tips Videos

What are blue zones and how they’re responsible for people living healthier lives

05:24

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Mind & Body

Can we feel more hopeful in 2022?

Peter and Lisa Marshall

ohhelloalzheimers via Instagram

Mind & Body

Woman who chronicled life as caregiver loses husband to Alzheimer’s

Kent & Curwen - Presentation - LFWM January 2019

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People

‘Day by day:' Gordon Ramsay’s daughter marks 1 year of sobriety in emotional post

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Mind & Body

‘God understands it, too': Words of wisdom for people struggling with faith this season

TENSION TAMERS TO FIGHT HOLIDAY/PANDEMIC STRESS

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Mind & Body

Melancholy holiday: 6 ways to fend off the winter blues

Tess Holliday

@tessholliday via Instagram

Mind & Body

‘My heart is fuller’: Tess Holliday shares update after seeking treatment for eating disorder

MOOD-BOOSTING FOODS

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Diet & Fitness

Darker days got you down? Boost your mood with these 9 foods

This June 2009 image provided by Publix shows Carol Jenkins Barnett, the billionaire daughter of the Publix Super Markets founder. Barnett, after having early-onset Alzheimer's Disease, died Tuesday night, Dec. 7, 2021, at her home in Lakeland, Fla., Publix said in a news release. She was 65.

Mind & Body

Supermarket heiress dies 5 years after early-onset Alzheimer's diagnosis

Senior African American man covering his face

Terry Vine / Getty Images

Mind & Body

Stroke may be triggered by anger, upset or intense exercise in the hour before