How to be happy: 9 ways to find more bliss in life
Happy International Day of Happiness! Genes and circumstances play a role, but you really do have some power to feel happier.
Most women deal with urinary incontinence, here’s what experts say can help
Dealing with incontinence? You're not alone: A recent survey of middle-aged women found that 43 percent suffered from incontinence.
25 innovative new products that will help you fall asleep — and stay asleep
Who doesn't want to sleep better at night?
6 steps towards overcoming social anxiety
Social anxiety is self-consciousness on steroids, but you can get to the point where it doesn't own you.
Why do I have so much gas?
Your gas can usually be traced to what you've been eating. It's also totally normal, so don't be embarrassed.
‘This is endometriosis’ campaign hopes to educate women and create a community
The social media campaign is helping women learn more about endometriosis and feel less alone.
What are your most common dreams? Share with TODAY!
TODAY wants to know what you're dreaming about for an upcoming segment.
The happiest, healthiest states in the US are...
It's the seventh time this beautiful state has topped Gallup's well-being list since the rankings began in 2008.
Change this 1 setting on your phone for better sleep
Tired of being tired? Try changing this simple setting on your phone so that you can get the rest you need.
An autism diagnosis hasn't stopped this young woman from becoming a lawyer
Haley Moss has turned her autism into a strength, becoming an advocate for neurodiversity.
A sex therapist shares some very surprising truths about men's desire
A new book overturns male stereotypes about porn, libido and the importance of physical attractiveness.
Burberry apologizes for hoodie with noose around its neck: 'It was insensitive'
Model Liz Kennedy chastised the clothing brand in a fiery Instagram post.
Mom who had heart attack at 44 is part of an alarming trend
Study finds that heart attacks are on the rise in young women between the ages of 35 and 54.
Hilaria Baldwin shares 1 simple stretch to reduce stress
Hilaria Baldwin demonstrates one easy stretch that can help you reduce stress and open your heart, no matter how busy your life is.
How motherhood influenced Busy Philipps' perspective on exercising
The actress and E! talk show host says working out "clicked" for her when she became a mother.
What happens to your heart when you fall in love?
Love can offer important protections for the heart just as the lack of it can have profound health consequences.
How long does passion last? Science says...
The intense romance you feel at the beginning of a relationship has an expiration date for everyone.
How to be alone on Valentine's Day
The author of "How to Be Alone" reveals how to enjoy the holiday even if you don't have anyone to celebrate Valentine's Day with.
We found an alarm clock that literally shakes you out of bed in the morning
From vibrating alarm clocks to sunrise alarm clocks, these are the best alarm clocks for adults and kids, according to sleep experts and doctors.
See the new 'period emoji' created to help girls talk about menstruation
Organizers hope the symbol will end the stigma, silence and “shame" around periods.
'The 5 Love Languages' and 8 more books that will change your life
These self-help books are popular for a reason!
5 heart attack warning signs never to ignore
Predicting a heart attack before it happens can be difficult and potential heart attack symptoms can be subtle.
B. Smith’s husband Dan Gasby: "I can still care for B. and also have happiness"
Dan Gasby opens up about caring for the iconic restaurateur and the emotional and physical toll of watching their relationship dissolve.
CBD products are everywhere now — but are they safe, or even legal?
From chocolates and gummies to creams and oils, the market is flooded with cannabidiol products that boast health benefits.
YouTube star gives massages to spark ASMR's tingly sensation
“It’s a physical sensation that begins in the scalp and extends through the body,” says the creator of popular ASMR videos.
Aerobic exercise can improve brain health in your 20s, study finds
According to researchers, the study very well may be the first of its kind.
Morning people really are happier, study finds
A new study finds that night owls have an increased risk for mental illness and are less happy than morning larks.
Why a wedding dress fitting caused this woman’s eating disorder to return
A comment from a seamstress caused this woman to reflect on her experience with eating disorders.
Here's why your pillow might be keeping you up at night
Sleep experts fill us in on the best pillows for pain relief and comfortable snoozing!
'No Regrets TODAY': Tell us about a past regret for chance at a do-over
If you have a dream of getting a second chance at a past regret we want to hear about it.
Nutritionist makes a statement with ‘Instagram vs. reality’ pics
One dietitian is challenging the culture of Instagram perfection with powerful side-by-side photos.
5 foods that could help you fight the cold and flu
These foods and supplements may make a difference in your immunity. Should you pop a pill or prepare a strategic meal?
Amy Schumer calls out person who edited her photo: 'I like how I look'
The comedian and expecting mom has no interest in looking like a carbon copy, she said.
Do you have a great love story? Tell TODAY all about it!
TODAY is looking for viewers who have met the love of their life.
Why Craig Melvin starts his New Year’s resolution in February
Craig Melvin starts his resolutions in February so he can ease into them. This could lead to more success.
Jenna Bush Hager shares her mom's school tradition she hopes to pass on
The former first lady was ahead of her time when it came to giving her girls exactly what they needed on particularly stressful school days.
Everything you need to combat neck and back pain, according to experts
We asked doctors how to feel better after sitting all day!
Health expert shares the best time of day to work out
Fitness motivator, speaker and author Laurent Amzallag explains why you might want to change your routine.
Why it’s so hard to change a bad habit — and how to fix it
Sticking with your New Year's resolutions can be tough. Fitness and lifestyle guru Laurent Amzallag shares the simple mental shifts to make you more successful....
Duchess Kate's brother opens up about crippling struggle with depression
"I know I’m richly blessed and live a privileged life. But it did not make me immune to depression," he wrote in a Daily Mail op-ed.
Should you try Dry January? Why a break from alcohol benefits women's health
If you’re asking why you should face the world without a sip of wine or beer for a month, there are some compelling health reasons to do it.
How getting arrested and going to jail helped 1 young man turn his life around
Today Doug Bopst is a fitness trainer helping other people on the road to recovery.
Health Video
Medical roundup: Pesticides, sugary drinks, postpartum depression treatment
Tyson recalls chicken strips over possible metal contamination
Tips for healthy knees: Ways to keep your joints jumping
Wendy Williams says she’s living in sober home for addiction treatment
Katie Couric shares mission to stand up to colon cancer
Aspirin no longer suggested as heart disease preventative
Best ways to get good sleep: Expert shares simple tips
Products to help you get a better night’s sleep
How to lower your risk of colon cancer: Dr. Oz weighs in
Why colon cancer is on the rise in young patients
Jay Leno talks cholesterol, comedy and life after late-night
Common dreams and what they mean: Sleep doctor weighs in
Measles outbreak nears levels not seen in 25 years
Pillsbury flour recalled over salmonella concerns
Celebrity health battles shine light on serious illnesses
Lonely? Here’s how to make friends as an adult
Are older people happier? Harvard study indicates so
Women twice as likely to get Alzheimer’s – what to know
Luke Perry’s death sparks concern: What are symptoms of stroke?
FDA expected to approve esketamine nasal spray
3 superfood seeds to add to your diet
What’s orthorexia? Fitness coach shares struggle with eating disorder
Nurse who had heart attack warns about ignoring symptoms
Best times of day to eat: Dr. Oz breaks down circadian rhythms
