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One dietitian is challenging the culture of Instagram perfection with powerful side-by-side photos.
5 foods that could help you fight the cold and flu
These foods and supplements may make a difference in your immunity. Should you pop a pill or prepare a strategic meal?
Amy Schumer calls out person who edited her photo: 'I like how I look'
The comedian and expecting mom has no interest in looking like a carbon copy, she said.
Do you have a great love story? Tell TODAY all about it!
TODAY is looking for viewers who have met the love of their life.
Why Craig Melvin starts his New Year’s resolution in February
Craig Melvin starts his resolutions in February so he can ease into them. This could lead to more success.
Jenna Bush Hager shares her mom's school tradition she hopes to pass on
The former first lady was ahead of her time when it came to giving her girls exactly what they needed on particularly stressful school days.
Everything you need to combat neck and back pain, according to experts
We asked doctors how to feel better after sitting all day!
Health expert shares the best time of day to work out
Fitness motivator, speaker and author Laurent Amzallag explains why you might want to change your routine.
10 gadgets that will help you fall asleep — and stay asleep
Who doesn't want to sleep better at night?
Why it’s so hard to change a bad habit — and how to fix it
Sticking with your New Year's resolutions can be tough. Fitness and lifestyle guru Laurent Amzallag shares the simple mental shifts to make you more successful....
Duchess Kate's brother opens up about crippling struggle with depression
"I know I’m richly blessed and live a privileged life. But it did not make me immune to depression," he wrote in a Daily Mail op-ed.
Ready to change your life? These 9 books can help
These trendy books are popular for a reason!
Should you try Dry January? Why a break from alcohol benefits women's health
If you’re asking why you should face the world without a sip of wine or beer for a month, there are some compelling health reasons to do it.
How getting arrested and going to jail helped 1 young man turn his life around
Today Doug Bopst is a fitness trainer helping other people on the road to recovery.
16 books that will change your life in 2019
Whether you want to take your career to new heights, overhaul your health or simply get happier in 2019.
From racetrack to hospital: How 1 greyhound is changing lives of sick kids
Finn, a retired racing greyhound, helps sick children and their families feel less anxious with his visits.
Young man, 20, dies of rare bone cancer, but his message of gratitude lives on
Purdue superfan Tyler Trent has died from end-stage osteosarcoma. Even at the end of his life, the 20-year-old remained grateful for every day thanks to Jesus...
Hangovers really DO get worse as we get older and here's why
One theory is the liver's ability to deal with too much alcohol decreases as we age.
How to live life without regrets: 8 lessons from older Americans
People in their 70s, 80s and beyond reveal their biggest regrets in the hopes the younger generation can avoid them.
Alcohol and coffee (in modest amounts) linked to long life, some experts say
Not everyone agrees, but a daily cup of coffee and glass of wine may play a role in longevity.
Why this woman is walking across the country to ask people 1 question
Paula Francis hopes her quest will change the country and people's lives.
'Suicidal isn't just crying': Woman warns appearances can be deceiving
After Milly Smith was told she didn't "look suicidal," she went on a mission to help others realize mental illness is complex.
How people with social anxiety can find solace and comfort during the holidays
Author who says she has spent much of her life alone shares her advice on how to enjoy the holidays if you're on your own.
Turning to alcohol to feel less shy at parties? Brace for 'hangxiety'
People who dread social situations often drink alcohol to ease their anxiety, but they may ultimately feel worse, study finds.
Retailer under fire for selling 'Obsessive Christmas Disorder' pajamas
Angry customers say Boohoo's new Christmas pajamas trivialize obsessive-compulsive disorder.
Want to live to 102 like Kirk Douglas? 5 simple lifestyle changes can help
Even if there's no one elixir that will let you live to 100 and beyond, a surprising amount of power to age well rests in your hands.
Essential oil diffusers, crystals and 8 other zen gifts for your friends
Choose a gift for your friend who's in touch with her spiritual side.
What is diastasis recti? The post-pregnancy problem most women don't know they have
For women who don't see their stomach flatten out by eight weeks postpartum, they can face a magnitude of health issues.
‘It’s not a life sentence’: Experts discuss Pete Davidson, borderline personality disorder
Experts applaud Pete Davidson for his continued candor about life with borderline personality disorder.
Woman uses Photoshop to give herself the 'perfect body' throughout history
The images are eye opening!
Pete Davidson addresses bullies in powerful statement about mental health
The "Saturday Night Live" star says he's "upset" by mean-spirited comments from online bullies, following his split from Ariana Grande.
Why do some kids get misdiagnosed with ADHD? Birth month might be a clue
Children who start elementary school younger than their classmates are more likely to be diagnosed with ADHD.
Are you sleep texting? You could be sending messages and not even know it
Some people have become “hypervigilant” to the sound of their phone, waking when they hear a notification and instinctively reaching for the device.
Would you go to Walmart for mental health care? New clinic opens in store
Other medical services are already available at Walmart, such as eye exams. But is a retail setting appropriate for mental health care?
Feeling SAD? How to cope with seasonal affective disorder
To seek relief, some people turn to dietary supplements. But do they really work? Here's what really helps.
What people taking antidepressants, psychiatric meds want you to know
Telling people that they're 'crazy' or they'll become an addict if they take psychiatric medications does more harm than good.
Thanksgiving tensions? 1 easy strategy can help your family get along better
This simple, fun and healthy act will make everyone less irritable in minutes.
Does turkey really make you sleepy? The truth about the Thanksgiving legend
Stories about turkey's legendary power to induce drowsiness resurface every November, but are they true?
This revelation about the 8 of diamonds card is blowing people's minds
It's right in the middle of the card. Can you see it?
Craig Melvin shares his strategies for dealing with stress
TODAY's Craig Melvin shares tip for meditation and advice on how to stop checking your phone so much throughout the day.
How granting wishes can transform a sick child's health
A new paper uncovers what experts suspected: Granting a wish improves children's health
The great overlooked story of depression: People can go on to thrive
Depression doesn't have to be a lifetime psychological prison sentence, new research shows.
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Joy Bauer shares her simple detox recipes
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Jenna Bush Hager shares the Starbucks drink she swears eases a cold
New tech gives fertility hope for young male cancer patients
Penicillin allergy breakthrough? Most can still be treated safely, study says
Dr. Oz lists clothing items that could be harming your health
Keto diet benefits and risks: Medical expert weighs in
3 superfoods to easily sneak into your diet
Al Roker explains why the keto diet works for him
What’s the Daniel Fast? Anchors talk Chris Pratt’s new diet
Chad Dean opens up about his dramatic 400-pound weight loss
Get Fit TODAY: Anchors kick off their workout challenge
Diet myths debunked: Tips to lose weight and keep it off
Rossen Reports: Can new device detect peanuts in food?
Simple steps to help you stick to your healthy resolutions
