The ultimate gift guide for everyone on your list, according to lifestyle experts

Mind & Body

Mind & Body

Mind & Body

Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.

Take Your Pills: Xanax. Cr. Courtesy of Netflix © 2022

Courtesy Netflix

Mind & Body

New Netflix documentary calls out Xanax overuse: What doctors want you to know

Mind & Body

Justin Timberlake’s mom shares tender words about caring for her husband with dementia

Patient and doctor discussing test results.

Disease

Why is it so hard to find a primary care doctor right now?

Yale University in New Haven, Conn., on June 12, 2015.

Bloomberg / Getty Images

today

Yale sued over 'systemic discrimination' against students with mental health disabilities

Dog walker strides with his pet on leash while walking at street pavement

New Middle Age

Dogs get dementia, too. Walking can lower the risk for pets and their humans

Courtesy Robyn Baldwin

Mind & Body

I tried an experimental treatment for binge eating and it worked

Thanksgiving Turkey

Mind & Body

Does eating turkey really make you sleepy? The truth about tryptophan

Vera Anderson / Yasin Ozturk / Getty ImagesVera Anderson / Yasin Ozturk / Getty Images

News

Elon Musk calls Trent Reznor a ‘crybaby’ after he exits Twitter for mental health

Klaus Vedfelt / Getty Images

Mind & Body

Why it's important to thank your 'past self' this Thanksgiving

Angel Sharum / Getty Images

Mind & Body

Ready to start decorating for Christmas? Go ahead — science says it will make you happier

Teenage girl

Moore Media / Getty Images/iStockphoto

Mind & Body

More kids are visiting the ER or being hospitalized with suicidal thoughts, study finds

Doctor in white lab coat

Mind & Body

Patients now have access to doctor's visit notes. Not everyone is happy

How I created memories with mom with dementia as her caregiver

Courtesy Patti LaFleur

Mind & Body

The 1 thing this caregiver did to create lasting memories with her mom with dementia

Male nurse with disposable cup resting on sofa in hospital.

The Good Brigade / Getty Images

Mind & Body

3 breathing techniques to help you calm down in minutes

Kindness

Mind & Body

Being kind is good for your health: How to practice kindness every day

A young man is at a routine medical appointment.

Men’s Health

4 subtle health symptoms men shouldn't ignore

Mind & Body

Bride asks her doctor to walk her down the aisle after brain surgery: 'Dream come true'

Mind & Body

What does a panic attack feel like? Carson Daly shares his experience: 'I got so scared'

Courtesy Amy GruenhuCourtesy Amy Gruenhut

Essay

I thought I had a head cold. It was brain inflammation that nearly killed me

Selena Gomez at the launch of Rare Beauty's Kind Words Matte Lipstick and Liner Collection

Presley Ann / Getty Images for Rare Beauty

Mind & Body

Selena Gomez explains why she might not be able to carry her own children

Mind & Body

'No one would know looking at this': Readers share mental health battles behind their pics

Health Tips Videos

Try this easy routine to stay fit and stress-free during the holidays

04:23

fresh berry mix rich in vitamins

amriphoto / Getty Images stock

Mind & Body

5 foods to add to your diet for better brain health

Christina Applegate at the 71st Emmy Awards

Valerie Macon / Getty Images

Disease

Christina Applegate on the subtle signs that led to MS diagnosis: ‘I wish I had paid attention’

massaging pain in leg after exercise

Getty Images stock

Mind & Body

Starting a walking routine? Here's how to prevent leg cramps

Halloween candy

Mind & Body

How to recover from a sugar binge after eating too much Halloween candy

Family

Disney just introduced its first plus-size protagonist. Not everyone is applauding

Alexa Alfia in season 3 of Love Is Blind.

SER BAFFO/NETFLIX

TV

Alexa Alfia is proud to be 'Love Is Blind's' first curvy contestant

Music

Christina Aguilera’s new ‘Beautiful’ video addresses social media’s negative impact on mental health

Courtesy of Luis Vega

Mind & Body

Man, 26, woke up paralyzed due to ‘exceedingly rare’ blood clot. Doctors still don’t know why

Courtesy Joseph Frazz

Mind & Body

How dogs help us heal: Veterinarian with cancer finds hope in pet patients