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What to know about diabetes: Symptoms, risk factors, how to manage it

Dr. Natalie Azar, NBC News medical contributor shares on TODAY the differences between Type 1 and Type 2 diabetes, risk factors, symptoms and how you can manage it during the holiday season.

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Best Diets

I am traveling for the holidays. How can I maintain a healthy routine?

Diet & Fitness

I'm traveling for the holidays. How can I maintain a healthy routine?

Healthy snack in the morning for start the day with energy.

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Diet & Fitness

Can you eat your way to better mental health? A dietitian explains

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Diet & Fitness

I tried the ‘Rock the Boat’ fitness challenge — and it’s harder than it looks

butternut squash and chickpea thai green curry with quinoa

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Diet & Fitness

9 energy-boosting foods for shorter, darker days

Donkey Kick

Stephanie Mansour

Diet & Fitness

This 1 exercise will tone and strengthen your glutes — no equipment required

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Diet & Fitness

The SoulCycle at-home bike motivated me to start working out again postpartum

Author Africa Yoon Promotes "The Korean"

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How a rude encounter outside a Korean grocery store turned my life around

Hard Workouts

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Diet & Fitness

This 20-minute HIIT workout is perfect for beginners

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Diet & Fitness

4 everyday aches and pains that are a sign of a weak core

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Diet & Fitness

5 stretches to ease back and knee pain

MOOD FOODS

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Diet & Fitness

Oysters, chocolate, avocado: Can certain foods really boost your libido?

DST AND FITNESS

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Diet & Fitness

This weekend is the perfect time to start a morning workout routine — here's why

TODAY Illustration / Stephanie Mansour

Diet & Fitness

This 1 piece of equipment will make bicep curls more challenging

Two men play pickleball on Long Island

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Diet & Fitness

Pickleball is more popular than ever: Here’s why it’s so good for your health

Diet & Fitness

I tried Will Smith's new workout series — and it's perfect for beginners

Diet & Fitness

The 3-step plan that helped this mom lose 103 pounds in 11 months

Olive Garden and Red Lobster Locations Ahead of Darden Restaurants Inc. Earning Figures

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Diet & Fitness

The healthiest things to order at Olive Garden — and what to skip

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Health & Wellness

10 key ways to keep your heart healthy for life

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Diet & Fitness

Can’t stick with a fitness routine? Follow these 5 steps

TODAY Illustration / Stephanie Mansour

Diet & Fitness

The best ab exercises to tone your entire midsection

Young woman working out

TODAY Illustration / Stephanie Mansour

Diet & Fitness

Do you have dead butt syndrome? Wake up your glutes with this exercise

Animated photos of woman working out while sitting

TODAY Illustration / Stephanie Mansour

Diet & Fitness

Knee injury? 6 seated exercises that still work your arms and core

Cuisine - D?coupe de poisson, saumon

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Diet & Fitness

7 foods men should eat for a longer, healthier life