Hector Roqueta Rivero / Getty Images stockDiet & FitnessIf you do this with lemons, you’re throwing away powerful antioxidants
Nathan Congleton / TODAYSnacksSiri Daly shares the energy-boosting after-school snacks she makes for her kids
Joy BauerEat Better TODAYJoy Bauer’s healthy tailgating spread includes bell pepper nachos and edamame hummus
Nathan Congleton / TODAYEat Better TODAYMake meal prep easy and healthy with 3 dietician-approved recipes
Nathan Congleton / TODAYEat Better TODAYAdd these 4 foods to your favorite meals to ‘supersize’ their nutrition
Claudia Totir / Getty ImagesDiet & FitnessThis summer fruit is super hydrating — and a chameleon in the kitchen
Courtesy Joy BauerEat Better TODAY17 simple swaps to make your meals more nutritious — and still delicious
Joy BauerEat Better TODAYBeat the midday slump with Joy Bauer’s chocolate-peanut butter energy bites and coffee bars
TODAY Illustration / Getty Images / Oleg RebrikGroceriesI tried 7 bone broths and my favorite was the least expensive of the bunch
Courtesy Joy BauerCourtesy Joy BayerEat Better TODAYElevate your produce with Joy Bauer’s acai bowl and lemon vinaigrette
Casey BarberDiet & FitnessEasy, healthy meal ideas for the week ahead: Breakfast sweet potatoes, fish tacos and more
Joy BauerEat Better TODAYJoy Bauer makes dessert for breakfast: Protein brownies and banana bread overnight oats
Courtesy Joy BauerEat Better TODAYJoy Bauer prepares for summer with spinach-turkey burgers and pomegranate sangria
Getty ImagesEat Better TODAYDoctor-approved dinner recipes: Miso salmon and chicken fettuccine Alfredo
