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Yogurt Parfait with High-Fiber Cereal

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Chef notes

This breakfast is hearty, filling and rich in fiber. The cereal adds some bulk to the food, but won't end up making you gain weight. 

Swap option: If you're into blueberries, top the yogurt with those, instead. 

Ingredients

  • 5.3 oz container nonfat Greek yogurt
  • 1/2 cup high-fiber cereal such as Fiber One
  • 1 cup raspberries

Preparation

Take the yogurt, top it with cereal, then layer with raspberries (or other fresh berries), and enjoy!