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Banana-Almond Protein Smoothie

Linda Pugliese
Prep Time:
5 mins
Servings:
2
RATE THIS RECIPE
(4)

Chef notes

This yummy smoothie delivers 21 grams of protein to help repair microtears in your muscles and get them ready for your next run or spin.

From Smoothies & Juices: Prevention Healing Kitchen by Frances Largeman-Roth, RDN. Published by Hearst Home © 2020

Ingredients

  • 1/2 cup coconut water
  • 1/3 cup plain Greek yogurt
  • 3 tablespoons almond butter
  • 1 scoop whey protein powder
  • 1 tablespoon hulled hemp seeds
  • 1 frozen banana
  • 1 cup ice

Preparation

In a blender, combine coconut water, yogurt, almond butter, protein powder, hemp seeds, banana and ice. Serve in 2 tall glasses.