IE 11 is not supported. For an optimal experience visit our site on another browser.

Cherry-Almond Smoothie

David Malosh
Prep Time:
5 mins
Servings:
1
RATE THIS RECIPE
(3)

Chef notes

This creamy, fruity blend contains ingredients that help ease joint and muscle pain. Tart cherry juice has been shown to minimize arthritis pain and post-exercise muscle soreness by reducing inflammation.

From Smoothies & Juices: Prevention Healing Kitchen by Frances Largeman-Roth, RDN. Published by Hearst Home © 2020

Ingredients

  • 1 cup 2% Greek yogurt
  • 1/2 cup frozen Bing cherries
  • 1/2 cup tart cherry juice
  • 2 tablespoons almond butter
  • 1-2 tablespoons collagen powder

Preparation

In a blender, combine yogurt, cherries, cherry juice, almond butter and collagen powder until smooth. Serve in a tall glass.