Frances Largeman-Roth, RDN
Frances Largeman-Roth, RDN, is a nutrition expert, writer and best-selling author. Her latest book is "Smoothies & Juices: Prevention Healing Kitchen." Follow her @FrancesLRothRD.
Frances Largeman-Roth, RDN, is a nutrition expert, writer and best-selling author. Her latest book is "Smoothies & Juices: Prevention Healing Kitchen." Follow her @FrancesLRothRD.
Latest from Frances Largeman-Roth, RDN
8 foods to boost your brain power and keep your mind sharp
In honor of Alzheimer’s and Brain Awareness Month, add these brain-boosting foods to your shopping list.
Your guide to a better-for-you Memorial Day barbecue
Lighten up your holiday weekend cookout with this six-step plan.
6 ways to use coffee other than your usual cup of joe
Get a jump on your day —no mug necessary!
Do you need to use protein powder? A nutritionist weighs in
Here's the best way to use protein powder to boost your health.
4 fruits you can (and should!) eat from skin to pit
Enjoying a sweet snack? Here's how to get more nutrition from your fruit by eating the whole thing.
7 spring produce picks you need to stock up on now
Bored with the same old meals? These vegetables are bursting with spring color — and coming into season now.
5 foods that'll help you sleep better — and 6 to avoid
Want to get more zzz's? Here's what to eat and what to skip.
5 best bedtime snacks to curb your late-night cravings
These dietitian-approved foods will help you tame your midnight munchies and wind down at the end of a long day.
24 heart-healthy recipes for every meal of the day
These are the nutrients that can help keep your heart healthy — and the delicious foods (and recipes!) you can find them in.
Oat milk is everywhere. Is it good for you?
Oat milk is now the second most popular plant-based milk on the market.
5 healthy habits that can help you lose belly fat
Follow these 3 steps to determine if your waist size is healthy — and find out what you can do if it's not.
