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Frances Largeman-Roth, RDN

Frances Largeman-Roth, RDN, is a nutrition expert, writer and best-selling author. Her latest book is "Smoothies & Juices: Prevention Healing Kitchen." Follow her @FrancesLRothRD or check out her website.

Frances Largeman-Roth, RDN, is a nutrition expert, writer and best-selling author. Her latest book is "Smoothies & Juices: Prevention Healing Kitchen." Follow her @FrancesLRothRD or check out her website.

Latest from Frances Largeman-Roth, RDN

Are powdered greens a good substitute for vegetables? A dietitian weighs in

A few months ago, my good friend Emily asked me if she should buy Athletic Greens, a brand of powdered greens.
37d ago

18 high-protein breakfast ideas that will keep you full longer

Expert tips and recipes to pack your morning meal with protein — and staying power.

8 food waste solutions to cut down your carbon footprint

We all want to do right by Mother Earth, but doing everything at once can feel overwhelming. Here's where to start.
76d ago

Spring-clean your pantry: What to keep and what to toss

It’s time for spring cleaning, and that includes the pantry. Here's how to know if your food, like oil, sugar, flour and spices, is expired and needs replacing.

7 spring produce picks you need to stock up on now

Bored with the same old meals? These vegetables are bursting with spring color — and coming into season now.
132d ago

24 heart-healthy recipes for breakfast, lunch, dinner and dessert

These are the nutrients that can help keep your heart healthy — and the delicious foods (and recipes!) you can find them in.

7 winning plant-based versions of your game-day favorites

These vegan and vegetarian recipes are worth rooting for.

How to make a healthy smoothie

Want to boost your health? Arm yourself with the knowledge to make healthy, energizing and delicious smoothies.

Keto diet meal plan: 4 keto recipes for breakfast lunch and dinner

Trying out the keto diet? These nutritionist-developed recipes will help get you started.

How to make healthier eggnog — and use the leftovers for breakfast the next day

Eggnog — it’s a holiday staple that’s as ingrained as trimming the tree or watching Hallmark movies.

These will be the biggest healthy food trends in 2022, according to a dietitian

A registered dietitian shares her prediction for the hottest healthy food trends for the new year.