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Health & Wellness

Health news, stories and tips that inspire healthy diets, relationships and lives.

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Mind & Body

Do you have a sinus headache or migraine attack? Here's how to tell the difference

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Diet & Fitness

Can walking really help you lose weight? Experts weigh in

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New Middle Age

Miss Peggy, 100, still goes to every Colorado home football game. She shares her 4 simple longevity tips

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Diet & Fitness

14 plyometric exercises that burn fat and calories

Latest news

Health & Wellness

Randy Moss announces he is battling cancer

News

Cracker Barrel fires 3 employees who refused service to students with disabilities

Health & Wellness

Nancy Pelosi hospitalized during congressional visit to Luxembourg

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Health & Wellness

'Golden Bachelor' Gerry Turner shares incurable cancer diagnosis, says it led to breakup

Catherine Princess of Wales attends the 'Together At Christmas' Carol Service at Westminster Abbey.
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Health & Wellness

Kate Middleton makes rare remarks about her challenging year months after finishing chemotherapy

Randy Moss
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Men’s Health

Randy Moss stepping away from ESPN NFL show for 'extended time' for 'personal health challenge'

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Health & Wellness

Ariana Grande reacts to public comments on her health and 'what's wrong' with her

Catherine, Princess of Wales speaks with members of the Emergency Services during a visit to Southport Community Centre.
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Health & Wellness

Kate Middleton attends first public engagement since finishing chemo: Her full cancer timeline

Erin Andrews
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Health & Wellness

Erin Andrews claps back after troll says she's 'too old' and has visible wrinkles on TV

Get walking workouts, meal plans and expert advice from the TODAY Show.

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Save time in the kitchen with this healthy dietitian-created meal plan

These are the best at-home cold remedies, according to doctors

Here’s why you get keep getting colds — and what to do about it

These illnesses are already sending kids home from school. What parents should know

Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.

Do this 1 breathing exercise before you get out of bed to change the tone of your entire day

6 breathing exercises to ease stress and anxiety

The 5 types of friendship we all need for optimal happiness

This 1 simple habit can reduce back pain and improve your overall health

Burned out? How to take a mental health day to rest and recharge

Viral 'heaven's receptionist' videos are helping people cope with grief

Up-to-date news, stories and tips on living healthy and wellness for women. Find health news, nutrition tips, fitness tips and more.

9 amazing 100-year-olds share their longevity secrets: Don't retire, drink green juice, cook

New mom, 32, suddenly couldn't see or hear. It was the 1st sign of a rare heart condition

Indigenous doulas are helping Native moms take back their health after centuries of discrimination

Woman, 94, who worked 75 years at the same company, reveals 1 secret to happiness

Mom, 30, was 'clinically dead' for 45 minutes. When she woke, she found out she gave birth to triplets

Woman, 23, warns about common contact lens mistake after going blind in one eye

Get the latest exercise tips, fitness challenges and workout trends to try at home for health and wellbeing.

15 resistance band exercises to tone your body from head to toe

This 2-hour window is the best time of day to work out for weight loss, study finds

The best exercises to tone your legs – no weights required

22 cool-down stretches that will help prevent soreness after a workout

Tone your core with these simple Pilates exercises for beginners

What is reformer Pilates? Tips to try the low-impact workout with many health beenfits

Tossing and turning? Unlock the secrets to better sleep with tips and tricks from the experts.

Is sleeping on your back or side healthier? Experts reveal the pros and cons of each

Dentist reveals 1 easy exercise you can do to stop clenching your jaw right now

Study finds lack of sleep linked to high blood pressure. How much sleep is enough?

Is 7 hours of sleep a night enough? Sleep doctors weigh in

How to create a bedtime routine to help you fall asleep easier

What is the healthiest sleeping position? These 2 positions have the most benefits, doctors say

From plant-based to low-carb, choose an eating philosophy that will boost your health.

A personal trainer shares her go-to no-recipe winter meal you can throw together in minutes

What is 'slow running'? Man loses 145 pounds with this flexible approach to working out

What is carb cycling? A dietitian on whether it's an effective weight loss plan

Is hot yoga good for you? What to know about the benefits, potential risks and more

What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in

16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it