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Row, row, row your way back to fitness: Here’s how
If you're looking for a fun way to get fit that'll work nearly every muscle in your body, our Weekend Warrior Workout is all about rowing! Annie Mulgrew of City Row visits the Fourth Hour to demonstrate the correct way to use a rowing machine.
Diet and Fitness
‘80 Day Obsession:’ The weight loss challenge burning up social media03:50
Eating disorder symptoms: Experts share warning signs08:05
Dietician details battle with orthorexia, obsession with eating healthy11:42
Woman details 15-year battle with eating disorder on Megyn Kelly TODAY11:38
The trendiest — but healthiest! — foods from the Fancy Food expo04:53
Get your health and nutrition back on track with these tips03:20