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Tips and techniques to build confidence
04:35Jillian Michaels talks injury, demonstrates 3 exercises for longevity
04:43Did Ozempic tap into a potential addiction cure?
05:43Ally Love shares healthy habits to bring wellness into your mornings
06:10Peloton's Ally Love joins TODAY show as a contributor
06:45Try these kickboxing moves you can do at home
03:25Father shares inspiring weight-loss journey and life transformation
05:22Fermentation, digestive enzymes and other gut health hacks
05:05A new look at the benefits of hormone replacement for menopause
05:50‘Pre-hab’ strengthening exercises to prevent injuries
04:18Peloton recalls more than 2M bikes over safety hazard
02:06NBC's Morgan Chesky talks high altitude pulmonary edema scare
08:27Peanut allergy skin patch shows promise for toddlers
02:27Shop these popular wellness and workout products
04:47Try the 2-2-2 method to get your metabolism unstuck
05:18How to kick bad habits with these Start TODAY challenges in May
05:06Get your Zzz’s with these sleep strategies for the warmer months
05:00Skincare by the decade: Routines for your 20s, 30s, 40s and older
04:38Try these full-body workouts to build muscle at home
03:07How to reach your summer health goals
04:35
It’s leg day! Erica Lugo shares a beginner-friendly routine
04:22This workout will tone your legs in no time! Bonus: You finish the workout with a 20-minute walk at your own pace.Jan. 27, 2021
UP NEXT
Tips and techniques to build confidence
04:35Jillian Michaels talks injury, demonstrates 3 exercises for longevity
04:43Did Ozempic tap into a potential addiction cure?
05:43Ally Love shares healthy habits to bring wellness into your mornings
06:10Peloton's Ally Love joins TODAY show as a contributor
06:45Try these kickboxing moves you can do at home
03:25Father shares inspiring weight-loss journey and life transformation
05:22Fermentation, digestive enzymes and other gut health hacks
05:05A new look at the benefits of hormone replacement for menopause
05:50‘Pre-hab’ strengthening exercises to prevent injuries
04:18Peloton recalls more than 2M bikes over safety hazard
02:06NBC's Morgan Chesky talks high altitude pulmonary edema scare
08:27Peanut allergy skin patch shows promise for toddlers
02:27Shop these popular wellness and workout products
04:47Try the 2-2-2 method to get your metabolism unstuck
05:18How to kick bad habits with these Start TODAY challenges in May
05:06Get your Zzz’s with these sleep strategies for the warmer months
05:00Skincare by the decade: Routines for your 20s, 30s, 40s and older
04:38Try these full-body workouts to build muscle at home
03:07How to reach your summer health goals
04:35
