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December 28th, 2015

Need an excuse to nap? Myths about napping debunked

Napping is just for little kids, right? Wrong. And that’s just one of several myths about napping TODAY debunks, including whether it makes you feel worse; whether you should nap at work, and whether caffeine interferes with napping. “They call it a nappuccino,” Savannah Gurthrie explains.

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