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Lenny Kravitz responds after fans react to his leather workout gear
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Try these DIY tips to rejuvenate your mind, body and soul
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Get a full-body workout with this routine — no equipment needed!
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NBC Select Wellness Awards: Shop winning gadgets and products
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What is ‘cozy cardio’ and how effective is it?
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Anti-diet movement aims to brush off shame of obesity
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See Start TODAY’s April 2024 fitness plan
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Your metabolism: How it changes as we age, how to give it a boost
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Are all fats bad? Dietitian breaks down health myths and facts
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For Tamron’s Tuesday Trend, Tamron Hall enlists TODAY lifestyle and fitness correspondent Jenna Wolfe to offer some tips on how to trim fat from the lower belly. Jenna explains how stress can aggravate the problem and shows some diet and exercise strategies for solving it.Aug. 4, 2015
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Hoda Kotb reveals how she motivates herself for 3 a.m. workout
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Celebrity trainer shares spring workouts for all every muscle group
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Lenny Kravitz responds after fans react to his leather workout gear
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May 2024 Start TODAY challenge focuses on walking and strength
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Try these DIY tips to rejuvenate your mind, body and soul
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Your metabolism: How it changes as we age, how to give it a boost
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How to include puppies in your yoga poses
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