Get your health and nutrition back on track with these tips03:20
NBC’s health and nutrition editor Madelyn Fernstrom joins TODAY’s Kathie Lee Gifford and Hoda Kotb to share tips on how you can get your health and nutrition back on track after a weekend of poor food decisions. The ladies, while sitting on tiny trains and tracks, answer an array of questions – and of course get a little competitive!
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Joy Bauer shares her simple detox recipes03:50
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Strategies to curb common cravings and get fit04:34
Keto diet benefits and risks: Medical expert weighs in03:29
3 superfoods to easily sneak into your diet04:25