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Pork Tenderloin Fried Rice
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Fried rice is the ultimate customizable meal. You can your choice of rice, your pick of proteins and a variety of veggies to create an easy and filling dinner to suit your taste.

Healthy swap option: Use frozen cauliflower rice in place of rice.


    • 1 cup frozen broccoli florets
    • 2 tablespoons coconut oil or vegetable oil
    • 1 small onion, chopped
    • 1 tablespoons ginger, grated
    • 3 cloves garlic, grated
    • 3 cups frozen brown or white rice
    • 1 cup leftover herbed pork tenderloin
    • 3 tablespoons soy sauce
    • 1 tablespoon toasted sesame oil
    • 2 tablespoons rice wine vinegar
    • 3 scallions, sliced, divided
    • Cilantro, for garnish
    • Sesame seeds, for garnish


1. In a large sauté pan over medium heat. Add the oil and onions and cook until the onions are translucent and tender, about 5 minutes. Add the garlic and ginger and cook until fragrant about 30 seconds. Add in the pork and broccoli and cook for about 5 minutes. Add in the rice and stir to combine.

2. In a small dish, whisk the soy sauce, sesame oil, rice wine vinegar and half the scallions. Stir mixture into the pork and rice and cook for about 5-8 minutes until the mixture has come together and is hot.

3. Remove from heat and add remaining scallions, cilantro and sesame seeds to serve.

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