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Chicken nuggets with mango and avocado salsa

COOK TIME
15 mins
PREP TIME
10 mins
RATE THIS RECIPE
(2)
Healthier version of chicken nuggets
Ali Allen
COOK TIME
15 mins
PREP TIME
10 mins
RATE THIS RECIPE
(2)

Ingredients

Chicken nuggets
  • 2 skinless chicken breasts
  • 1 cup coconut milk
  • 1 cup coconut flour
  • ½ tsp ground cumin
  • ½ tsp turmeric powder
  • ½ tsp ground coriander
  • 3/4 cup unsweetened, shredded coconut
  • Pinch salt
  • 1 Tbsp coconut oil
  • 4 lettuce leaves from an iceberg or romaine lettuce
  • Salsa
  • 1 avocado
  • 1 mango
  • ½ cup fresh coriander
  • 1 red onion
  • 1 red chili
  • 2 Tbsp coconut aminos
  • Preparation

    1. Put the chicken cubes in a bowl with the coconut milk and refrigerate for 30 minutes.
    2. Meanwhile, make the mango salsa. Mix the avocado, mango, coriander, onion and chilli together in a bowl and pour in the coconut aminos.
    3. Refrigerate until needed.
    4. Preheat the oven to 180°C/350°F/Gas mark 4.
    5. Put the flour and spices in a bowl and put the shredded coconut on a plate.
    6. Take a chicken cube, roll it in the spiced flour, then roll it in the shredded coconut until it is well coated, then put it on a baking tray. Repeat with the remaining chicken cubes.
    7. Pour the melted coconut oil over the chicken and bake in the oven for 15 minutes, or until the chicken is cooked through, golden brown and crispy.
    8. To serve, put a spoonful of the mango salsa into each lettuce leaf, add a few chicken nuggets, fold in the sides of the lettuce to enclose it and eat like a sandwich.