Asian Chicken Salad
Asian Chicken Salad
Becky Luigart-Stayner / Cooking Light
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Rating:
-1 (0 rated)
Servings:
4
Calories:
172

Ingredients

  • Ingredients

    • 2 tablespoons seasoned rice vinegar
    • 1 tablespoon low-sodium soy sauce
    • 1 tablespoon dark sesame oil
    • 1 teaspoon bottled ground fresh ginger (such as Spice World)
    • 1 teaspoon honey
    • 6 cups gourmet salad greens
    • 2 cups chopped cooked chicken
    • 1 cup matchstick-cut carrots
    • 1 cup snow peas, trimmed and cut lengthwise into thin strips
    • 2 tablespoons sliced almonds, toasted

Preparation

1. Combine vinegar, soy sauce, sesame oil, ginger, and honey in a large bowl, stirring well with a whisk. Add salad greens, chicken, carrots, and snow peas; toss gently to coat. Sprinkle with almonds.

Nutritional Information:

Calories: 172Calories from fat: 31 %Fat: 6 gSatfat: 0.9 gMonofat: 2.7 gPolyfat 2 gProtein: 19.6 gCarbohydrate: 10.9 gFiber: 3.5 gCholesterol: 38 mgIron: 1.6 mgSodium: 538 mgCalcium: 73 mg