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NBC Select Wellness Awards: Shop winning gadgets and products
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Anti-diet movement aims to brush off shame of obesity
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Your metabolism: How it changes as we age, how to give it a boost
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Are all fats bad? Dietitian breaks down health myths and facts
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Is it bad to eat the same breakfast day after day? Joy’s diet SOS
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A TODAY viewer asks if it’s bad to often choose to eat the same thing for breakfast. Nutritionist Joy Bauer says “it’s totally fine” to repeat the same breakfast – as long as it’s healthy!July 5, 2017
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Hoda Kotb reveals how she motivates herself for 3 a.m. workout
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Celebrity trainer shares spring workouts for all every muscle group
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Lenny Kravitz responds after fans react to his leather workout gear
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Try these DIY tips to rejuvenate your mind, body and soul
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Costco to offer easier access to weight-loss drugs like Ozempic
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What happens when popular weight loss drugs don't work?
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See Start TODAY’s April 2024 fitness plan
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Your metabolism: How it changes as we age, how to give it a boost
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How to include puppies in your yoga poses
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