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Is it bad to eat the same breakfast day after day? Joy’s diet SOS
A TODAY viewer asks if it’s bad to often choose to eat the same thing for breakfast. Nutritionist Joy Bauer says “it’s totally fine” to repeat the same breakfast – as long as it’s healthy!
Diet and Fitness
This doctor lost 125 pounds by intermittent fasting with the 16:8 method02:23
‘80 Day Obsession:’ The weight loss challenge burning up social media03:50
Eating disorder symptoms: Experts share warning signs08:05
Dietician details battle with orthorexia, obsession with eating healthy11:42
Woman details 15-year battle with eating disorder on Megyn Kelly TODAY11:38
The trendiest — but healthiest! — foods from the Fancy Food expo04:53