Lenny Kravitz responds after fans react to his leather workout gear
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May 2024 Start TODAY challenge focuses on walking and strength
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Try these DIY tips to rejuvenate your mind, body and soul
04:06
Improve muscle tone and mobility with these low impact moves
03:57
How to make healthier choices when surrounded by added sugar
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Try these dance-inspired workouts designed to boost your mood
04:18
Get a full-body workout with this routine — no equipment needed!
03:41
NBC Select Wellness Awards: Shop winning gadgets and products
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What is ‘cozy cardio’ and how effective is it?
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Anti-diet movement aims to brush off shame of obesity
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Costco to offer easier access to weight-loss drugs like Ozempic
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What happens when popular weight loss drugs don't work?
03:01
See Start TODAY’s April 2024 fitness plan
03:28
Your metabolism: How it changes as we age, how to give it a boost
04:06
How to include puppies in your yoga poses
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Try these dermatologist tips to revamp your spring skin care routine
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Spring back into fitness with these warm-up exercises
05:24
Are all fats bad? Dietitian breaks down health myths and facts
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Eye health: What to know about diet, screen time and makeup
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Build healthier habits with these simple changes to your routine
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16 to ‘16 challengers get emotional, ring in a healthy, happy new year
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For the last 16 weeks we've followed three TODAY viewers on their journey toward fitness in 2016, and now, we get to see how far they've come. Mary Jean Murphy, Rochelle Wilson and Ken Valvo will ring in a happier, healthier new year thanks to their coach TODAY nutritionist Joy Bauer.Dec. 31, 2015
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Lenny Kravitz responds after fans react to his leather workout gear
02:45
May 2024 Start TODAY challenge focuses on walking and strength
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Try these DIY tips to rejuvenate your mind, body and soul
04:06
Improve muscle tone and mobility with these low impact moves
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How to make healthier choices when surrounded by added sugar
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Try these dance-inspired workouts designed to boost your mood
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Get a full-body workout with this routine — no equipment needed!
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NBC Select Wellness Awards: Shop winning gadgets and products
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What is ‘cozy cardio’ and how effective is it?
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Anti-diet movement aims to brush off shame of obesity
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Costco to offer easier access to weight-loss drugs like Ozempic
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What happens when popular weight loss drugs don't work?
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See Start TODAY’s April 2024 fitness plan
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Your metabolism: How it changes as we age, how to give it a boost
04:06
How to include puppies in your yoga poses
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Try these dermatologist tips to revamp your spring skin care routine
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Spring back into fitness with these warm-up exercises
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Are all fats bad? Dietitian breaks down health myths and facts
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Eye health: What to know about diet, screen time and makeup
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Build healthier habits with these simple changes to your routine