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Perhaps nothing in America is more coveted than a good night’s sleep.
Whether you’re consistently woken up by your cell phone, noisy neighbors or your own thoughts, when you’ve gone several nights in a row without a restful snooze, you’ll do practically anything to get it.
Scroll through to discover 11 natural remedies and products that are Shop TODAY favorites to help you fall asleep and stay asleep — no matter what’s keeping you awake.
A great night’s sleep starts well before it’s time to head to bed. Relax for the evening and rinse off the stress of the day with these aromatherapy shower steamers. It’s the perfect alternative to a bath and turns any shower into a spa-like experience.
Toss your old bed sheets and sleep on these. The Mellanni bed sheets have been rated more than 180,000 times and garnered a 4.5-star rating. They ring in at under $40 but feel much more expensive, thanks to an 1,800 thread count. The sheets are made with a soft and breathable microfiber, perfect for both cold and hot sleepers.
If you need another reason to add these to your cart, you should know there's an Amazon lightning deal happening right now. Depending on what size you get, you can take 16% to 25% off. Just be sure to grab these before 6:40 p.m. EST when the deal ends.
The lights in your bedroom could be keeping you awake long after you turn them off. This “sleep enhancing” bulb is designed with a warm white light that helps the body prepare for sleep by kickstarting melatonin production, unlike blue light, which can actually stop the body from making melatonin.
Editor's note: Our pick is now sold out, but we found similar top-rated options below.
- Bedtime Bulb Low Blue-Light Bulb ($19.99)
- Lighting Science Sleep Baby LED Nursery Light ($14.99-$28.99)
- MiracleLED Relax Light Bulb, 2 pack ($15.95)
Create an ambiance that’s ultraconducive to a good night’s rest with this oil diffuser that doubles as a nightlight. It can run for up to four hours straight or eight hours on and off for a peaceful, beautifully scented night. Be sure to "clip the coupon" at checkout, so you can get $2 off.
After you purchase an oil diffuser, the next step is to purchase the oils. This is Amazon’s bestselling set and contains six essential oils: lemongrass, peppermint, orange, lavender, eucalyptus and tea tree. For restless sleepers, we recommend a few drops of the lavender in your diffuser right before you’re about to tuck in.
This dual-action mask is the perfect sleep accessory for city dwellers. If you’re battling both light and sound pollution when falling asleep at night, this mask does double duty by letting you listen to your favorite relaxing sounds and keeping out bright lights. You can even use it during the day to listen to music while exercising, too.
You don’t know whether or not a pillow will work until you get it home and sleep on it. This pillow allows you to customize your fill. It comes with a half-pound of extra memory foam fill so you can adjust your pillow to perfectly fit your sleeping position.
Once you get a satin pillowcase, you’ll never go back to anything else. They’re known to work wonders for your skin and hair. Satin creates less friction than cotton, so it can keep your hair shiny and your face free from pillow creases while you sleep. This set sells with two pillowcases for less than $10, which is a steal for your beauty sleep.
More sleep essentials
This blend of oils was designed to make you peacefully drift off to sleep, with a mix of clary sage, copaiba and lavender oils. Put a few drops in your oil diffuser before bed or mix the blend with coconut or jojoba oil and apply it directly to your skin.
Keep this spray by your nightstand and spritz your pillow before closing your eyes. The all-natural blend of lavender, chamomile and vetivert was concocted to calm both your body and mind. And it’s proven to work. In a study, 89% of users fell asleep faster and 97% reported better sleep after spritzing their pillows with this spray. Don't wait — you can save 10% at checkout when you "clip the coupon."
After a long day of working on a computer and staring at screens, your eyes might be so tired that you can’t sleep. Unwind and relax with this wearable eye massager. It uses heat, massage and even calming music to help the stress of the day melt away. And as an added bonus, you can save $4 at checkout when you "clip the coupon."
For more stories like this, check out:
- 8 weighted blankets that are perfect for hot sleepers
- 20 affordable bedding sets that will make you never want to get out of bed
- These are the best blackout curtains for light sleepers