Workout gadgets and exercises to keep you active this summer05:06
Sticking to a workout routine can be tough in the summer heat, but Tone It Up co-founders Karena Dawn and Katrina Scott stopped by Studio 1A with gadgets and exercise routines to keep you and your family active this season.
Can at-home DNA tests tell you what foods to avoid?03:12
Strategies to curb common cravings and get fit04:34
Keto diet benefits and risks: Medical expert weighs in03:29
3 superfoods to easily sneak into your diet04:25
Al Roker explains why the keto diet works for him01:19
What’s the Daniel Fast? Anchors talk Chris Pratt’s new diet01:06