How to supersize your favorite food without sacrificing nutrition
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Al Roker visits family-run avocado orchard in California
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Siri Daly shares recipe for homemade chickpea burgers
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Easy food swaps for fewer calories and healthier options
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Korean style galbi skewers, pickled banchan: Get the recipes!
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Simple and delicious frittata recipe you can make for any meal
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Fermentation, digestive enzymes and other gut health hacks
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Marcus Samuelsson makes tibs and grits on TODAY plaza
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Daniel Boulud makes aubergine confit: Get the recipe!
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Try these homemade dumplings for AAPI Heritage Month
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Cal and Brian make Dylan overnight oats for Mother’s Day
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Try these healthy brownies to satisfy your sweet tooth
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How to supersize your favorite foods — with a healthy twist!
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Farmer’s Fridge dispenses healthy food with a push of a button
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Superfood swaps: Choose these healthy options when cravings creep in
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Try these spring salad recipes with tortellini and grilled shrimp
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Make this citrusy chicken with avocado salad in just 15 minutes
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Baked rice with spring vegetables: Get the recipe!
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Easter brunch recipes: Fluffy spinach frittata with asparagus
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See the healthy meals that helped 1 young woman lose 150 pounds
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Bri Blank had been overweight her whole life, reaching 306 pounds while in college. One day, the young woman decided to change her lifestyle by exercising and eating healthy. TODAY nutritionist Joy Bauer walks us through the nutrition-rich meals Blank ate to cut calories while staying healthy. From fruits and a toast with almond butter for breakfast to meat and sweat potatoes for dinner, here are the meals she made for herself.Feb. 19, 2018
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How to supersize your favorite food without sacrificing nutrition
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