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Hoda Kotb reveals how she motivates herself for 3 a.m. workout
01:33Celebrity trainer shares spring workouts for all every muscle group
05:26Lenny Kravitz responds after fans react to his leather workout gear
02:45May 2024 Start TODAY challenge focuses on walking and strength
04:23Try these DIY tips to rejuvenate your mind, body and soul
04:06Improve muscle tone and mobility with these low impact moves
03:57How to make healthier choices when surrounded by added sugar
04:17Try these dance-inspired workouts designed to boost your mood
04:18Get a full-body workout with this routine — no equipment needed!
03:41NBC Select Wellness Awards: Shop winning gadgets and products
05:42What is ‘cozy cardio’ and how effective is it?
03:29Anti-diet movement aims to brush off shame of obesity
03:21Costco to offer easier access to weight-loss drugs like Ozempic
03:29What happens when popular weight loss drugs don't work?
03:01See Start TODAY’s April 2024 fitness plan
03:28Your metabolism: How it changes as we age, how to give it a boost
04:06How to include puppies in your yoga poses
05:05Try these dermatologist tips to revamp your spring skin care routine
03:09Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55
Massy Arias gives tips to ‘Social Star’ mentee on finding Instagram success
04:06Instagram fitness guru (and TODAY Social Star mentor) shares her wisdom on how to make the best workout videos for the platform.June 30, 2016
UP NEXT
Hoda Kotb reveals how she motivates herself for 3 a.m. workout
01:33Celebrity trainer shares spring workouts for all every muscle group
05:26Lenny Kravitz responds after fans react to his leather workout gear
02:45May 2024 Start TODAY challenge focuses on walking and strength
04:23Try these DIY tips to rejuvenate your mind, body and soul
04:06Improve muscle tone and mobility with these low impact moves
03:57How to make healthier choices when surrounded by added sugar
04:17Try these dance-inspired workouts designed to boost your mood
04:18Get a full-body workout with this routine — no equipment needed!
03:41NBC Select Wellness Awards: Shop winning gadgets and products
05:42What is ‘cozy cardio’ and how effective is it?
03:29Anti-diet movement aims to brush off shame of obesity
03:21Costco to offer easier access to weight-loss drugs like Ozempic
03:29What happens when popular weight loss drugs don't work?
03:01See Start TODAY’s April 2024 fitness plan
03:28Your metabolism: How it changes as we age, how to give it a boost
04:06How to include puppies in your yoga poses
05:05Try these dermatologist tips to revamp your spring skin care routine
03:09Spring back into fitness with these warm-up exercises
05:24Are all fats bad? Dietitian breaks down health myths and facts
03:55