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    Tone your arms and core with these simple moves

    05:05
  • Doctor debunks common myths about breast cancer

    03:18
  • See Start TODAY's October fitness plan

    04:37
  • How living with a set routine can maximize your productivity

    04:39
  • Mel Robbins shares tips on how to end negative self-talk

    08:29
  • How to be comfortable with saying ‘no’ to avoid burnout in your life

    04:57
  • Eye-opening look at the hold smartphones have on kids

    08:39
  • What are zombie cells, and can they slow aging?

    04:40
  • The right way to warm up and cool down when exercising

    04:55
  • Longevity clinics: What they do and how much they cost

    06:42
  • Simple ways to get your fitness goals back on track

    04:19
  • Early bird or night owl? Your sleep routine is genetic, study shows

    03:07
  • Why being an 'emotional person' can be a good thing

    04:06
  • How to get kids back on a sleep schedule for school

    03:12
  • What are the early symptoms of poor gut health?

    06:21
  • How to find balance when your mental load is weighing on you

    12:46
  • Ally Love shares tips for ‘bossing up’ and boosting confidence

    05:39
  • Couples share disagreements in their relationship. Who wins?

    06:38
  • Here are the secrets to forming and keeping good habits

    04:42
  • Mindfulness tips for ‘falling’ back into a routine after summer

    04:46

Marie Forleo shares life lessons from her new book

05:24

Entrepreneur and motivational speaker Marie Forleo joins TODAY with Hoda & Jenna to discuss her new book, “Everything Is Figureoutable.” She tells Hoda Kotb and guest co-host Meredith Vieira about ways to approach life’s challenges with confidence.