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Sunday game night essentials for hosting, relaxing and more

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TODAY

Celeb trainer: Parents should help kids stay active

02:06

Bob Harper, the celebrity trainer from NBC’s “Biggest Loser,” says that to help battle the child obesity epidemic, parents need to be an example and create activities for kids rather than relying on devices to occupy their time.Sept. 2, 2013

  • UP NEXT

    A 7-minute core workout to reduce back pain

    07:13

  • 5-minute lower-body strength training workout

    05:49

  • 5-minute upper-body strength training workout

    03:21

  • 5 arm exercises to strengthen the upper-body | Wellness TODAY

    05:44

  • How to kayak | Wellness TODAY

    03:39

  • A 10-minute upper body dumbbell routine

    07:59

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