Sports are fun but they can come with a learning curve if you're just getting started. However, pickleball has transcended age groups and skill levels due to its inclusive nature and easy pace. Without requiring hours on the court beforehand, becoming a "pickler" can be fast and seamless. And unlike tennis, pickleball doesn't need as much practice — which is what's made it so popular in recent years.
According to a USA Pickleball report, this is the fastest-growing sport in the U.S. with more than 4.8 million participants nationwide and a growth rate of nearly 40% over the last few years. And searches for "pickleball" hit an all-time high in 2024, according to Google Trends. The combination of tennis, badminton and pingpong is what makes this sport so attractive. Since its invention in 1965 on Bainbridge Island, right outside Seattle, Washington, pickleball has been soaring and crossing continents.
An expert shares with Shop TODAY the rules of pickleball, the equipment you need to master this sport and the gear to move with ease. Here's everything you need to know about this recreational activity — plus a few essentials to win front and center.
What is pickleball?
Pickleball is a mix of tennis, badminton and table tennis. According to the pickleball lead at Life Time South Jordan, Mindy Gibson, this sport "uses two paddles and a specially designed whiffle ball. It can be played on a gym floor, tennis court surface, concrete or any surface that allows for a pickleball to properly bounce."
How do I choose a pickleball paddle for beginners?
When getting started, one thing that Gibson recommends is investing in a sturdy pickleball paddle. Usually, cheap paddles have "poor balance and bad swing weight. They will make you more prone to injury. Instead, go with a well-established brand with a thick core paddle."
"Honeycomb core paddles are the safest and easiest to start with. As your arms, wrists and elbows get stronger and used to the use, you can explore higher power and higher swing-weight paddles. But again, stay with established brands," shares Gibson.
A favorite brand among pickleball players is JOOLA for its quality and eye-catching designs.
Award-winning pickleball gear
Skechers Men's Viper Court Pro Pickleball Shoe
Award: Best for pickleball | Sizes: 8-13 | Colors: 4 | Features: Removable insole, Goodyear Gold outsole
These court shoes from Skechers are our top pick for pickleball players in our 2025 Shop TODAY Sneaker Awards.
"They are a really light shoe and have a loose fit, both are important qualities for maneuverability. You can wear short socks with them, because the part of the shoe that goes around the ankle is extremely soft," says Abe Witonsky, dad of Shop TODAY associate editor Lauren Witonsky.
"They have a cushiony insole. And there is an 'arch-fit,' which makes them feel like comfortable running shoes."
Skechers Women’s Viper Court Pro Pickleball Shoe
Award: Best for pickleball | Sizes: 6.5-10 | Colors: 1 | Features: Removable insole, Goodyear Gold outsole
Our pick is also available for women. It boasts the same comfortable features as our men's pick, but in a sleek black and yellow design that is sure to stand out on the court. Reviewers say they are comfortable and stylish.
New Balance Coco CG2
Award: Best for tennis | Sizes: 6-11 | Colors: 4 | Features: Mesh upper, carbon fiber plate
While these weren't exactly designed for the pickleball court, they're a great option to consider for anyone who enjoys both sports. This style is designed by tennis star Coco Gauff, with a multi-density midsole and "window" details that allow you to peek at the interior carbon fiber plate.
Shop TODAY production associate Camryn Privette says these have been her go-to tennis shoes for months. "They're really flat and don't offer much arch support but they do stabilize your ankles and joints heavily," she said. "And these do a great job at that! They don't make my feet too hot either which is a great plus, they're super breathable."
Best pickleball paddles for beginners
JoncAye Pickleball-Paddle Set of 2
With a nearly five-star rating, this pickleball paddle set is perfect for any beginner. The set comes with two paddles made of premium fiberglass and four balls. The paddles are lightweight, durable and sturdy to hold. Each paddle only weighs 8 ounces and the cushioned grip is non-slipper, which will allow you to stay on the game for hours.
Franklin Pickleball Jet Paddle and Ball Set
This pickleball set comes with two paddles that weigh 11 ounces and two balls. If you're an entry-level player, this is a great set to learn the game. Customers rave about the excellent weight and ergonomic design of the handles. "These pickle ball paddles work as intended. I recommend them for pickling purposes," wrote one reviewer.
Niupipo Pickleball Paddles
If you're a beginner, this set will help you get started with ease. The paddles are made with a fiberglass face and polypropylene-honeycomb composition that make them lightweight but powerful. According to reviewers, this one provides less stress on the elbow and shoulder. "The ball definitely travels fast with the fiberglass coating that is ideal for more power," wrote one Amazon shopper.
Joola Ben Johns Blue Lightning Pickleball Paddle Set
This brand is preferred by many experts for its construction and elegant design. This paddle set brings two 26-hole indoor balls and two 40-hole outdoor balls with a bag to store your equipment. The paddle comes equipped with edge-shield protection, an anti-slip handle and a honeycomb polymer core to reduce vibration.
Goldie Pickleball Paddle
Functional and stylish, this paddle checks every box. Editorial assistant Sierra Hoeger was sent one by the company and couldn't wait to take it out on the court. "While at home recently I played pickleball with my sister and mom, and appreciated the feel of the handle, allowing me to grip it comfortably without feeling like I was going to get blisters or it was going to slip out of my hands," she shares. "Overall, this paddle also feels really high-quality compared to the others we were playing with."
Paddletek Phoenix Genesis Pro
For the pro player, this paddle will give you a competitive edge on the court. The paddle consists of a textured surface that provides spin control and features a textured fiberglass epoxy hybrid that improves performance. Also, this paddle offers vibration control like most traditional paddles. You can choose between standard and thin paddles and modify the weight preference.
Selkirk Amped Epic
To take your game to the next level, choose this midweight paddle featuring a long handle. This one has a larger surface and is made with Fiberflex for a confident hold. Whether you're in windy or hot conditions, this paddle will feel smooth and comfortable through every swing.
Best pickleball gear
Ododos Women's Athletic Tennis Skorts
This breathable tennis skort is ideal for the woman that loves pockets. The skort features a four-way stretch and moisture-wicking fabric that is breathable. Whether you're running errands or serving on the court, this skort will keep you comfortable thanks to the built-in shorts.
"This is the best skirt I’ve come across. It hides my mommy tummy and makes me look very slim. I’ve bought it in multiple colors," said one Amazon reviewer.
Anivivo Skirted Legging for Women
For those looking for extra coverage, this skirted legging is the way to go. The piece features a lightweight material, hidden pockets and a skirt that offers versatility. Wear it during your outdoor adventures and feel dressed up wherever you go. Over 2,600 customers gave these leggings a five-star review.
"I wear these products for tennis, golf and cycling, and sometimes all day because they are so comfortable and provide great sun protection as well as warmth on a cool day," shared one reviewer.
LouKeith Tennis Skirt
Look chic anywhere with this tennis skirt featuring a high-waisted design and built-shorts with pockets. This skirt can be worn during most sports activities and comes in different hues for a bold look. Reviewers shared they use it for running, tennis and other outdoor activities.
"I love this skirt! it’s perfect to wear on and off the court! it doesn’t ride up or blow in the wind like some tennis skirts do," wrote one Amazon shopper.
ASICS Women's Gel-Renma Pickleball Shoes
These shoes are specifically tested for pickleball players and feature TRUSSTIC technology that provides stability when switching directions. It's functional while pivoting and also comes with Forefoot Gel technology that increases impact absorption. Customer rave about the support system of the shoes and how well they stick to the ground.
"I can play for hours on the pickleball court and these are so comfortable. There are nine other people in our group who wear these shoes and love them," said one customer.
K-Swiss Express Light Pickleball Shoes
While these shoes are designed for pickleball, you'll love them so much that you'll want to wear them on and off the court — and that's exactly what editor Vivien Moon does. "I have utilized them outside the court for my longer walks and they’ve been comfortable every time. To me, if a shoe is good for a cardio exercise, it should be good for all forms of cardio and these do the trick. They are comfortable for long walks and have never given me a blister or needed to be broken in."
Hoka Clifton 8
Hoka never disappoints when it comes to running, jumping and other sports. Most podiatrists love and approve of Hoka for their ultra-cushioned technology. Aside from being a great running shoe, Hokas are great for any type of workout and are recommended to patients with foot issues. This one features a knit upper and plush, reflective heel.
Pickleball Accessories
Super Fly Goods Performance Pickle Baller Socks
Are you a true pickleball fan? This pair of socks will keep your opponent on their feet. The socks are made with a blend of cotton, polyester, nylon and spandex that offers breathability and comfort. Also, they're made with moisture-wicking features to keep your feet dry for hours.
Qogir Pickleball Ball Retrieve
This ball retriever is easy to use and makes pickleball picking effortless. The piece can be placed on the bottom of the paddle to retrieve the pickleball and is a great tool for those people that can't bend easily.
"When you're, say, in your 60s, you really don't want to be bending to the ground to pick up the pickleball 100 times in a game. That's not good. These suction cups are a great idea," said one player.
Born To Rally Pickleball Paddle Pendant Necklace
Show your teammates your great sportsmanship with this pickleball paddle necklace. It comes with a detailed charm that will make any pickle baller cheerful. This is a great gift for graduation, Mother's Day or birthday.
Uncommon Goods Pickleball Paddle Earrings
Complete their jewelry collection with these paddle earrings. The studs showcase a tiny replica of real pickleball paddles in 18-karat gold. This is also a great option to gift your pickleball buddy.
Mark and Graham Sporty Stripe Pickleball Crossbody Bag
Keep your paddles secured and stored in this crossbody bag from Mark and Graham. The accessory is made of lightweight and durable nylon and features a small pocket to store a handful of balls and some essentials. You can also personalize it with an embroidered monogram for a modern touch.
Why is pickleball so popular?
Unlike golf and tennis, pickleball is popular for its accessibility, inclusivity and availability to all ages. "One of the best aspects of pickleball is that anyone can play. Whether you have zero experience or you’re a skilled athlete, the learning curve of pickleball is incredibly low — about 10 minutes," says Gibson.
Also, pickleball is no longer for older players as the sport has been growing in popularity — the average age of a player is 43.5 years old, according to Gibson. And the appeal doesn't end there. Because the pickleball is designed with holes, it moves at a slower pace than a tennis ball making it more approachable for beginners.
What are the benefits of pickleball?
There are many benefits of pickleball, from physical fitness to the social aspect and its easy nature with which it is picked up. Not only is it a game that can be played by all members of the family, but it doesn't have an age limit. A great activity any time of the year, the sport decreases boredom, burns calories and can decrease screen time. "Pickleball is a fantastic activity to unglue your kiddos away from the imminent perils of TV, video games and electronics," says Gibson.
How to play pickleball?
While it is very similar to tennis, pickleball is played on a badminton-sized court and a slightly modified tennis net. The rules can be confusing at first, but Gibson provides the basics of the game below:
You need a minimum of two players for singles or four for doubles.
Every pickleball court will have a space called a “non-volley zone” located in the middle of the court.
You cannot “volley” or hit the ball out of the air while standing in the NVZ (aka kitchen).
Players play a game up to 11. The team thats up by two points, wins.
The northwest side always starts the game with one serve.
When serving the ball, players must serve diagonally over the net and non-volley zone to be a legal serve.
Every pickleball game will have what is called two bounce rule: The ball must bounce once on each side of the court before players can “volley” or hit the ball out of the air.
You can only score points when you are serving aka rally scoring.
Players who score points on their serve will alternate their court position left and right, while those receiving the ball will alternate to a staggered position i.e. one at the NVZ while the other is at the baseline.
Every pickleball game will have three numbers when serving: the first number represents your score, the second represents your opponent’s score, and the third number represents the team member serving i.e., 0-0-2.
How we chose
To choose the best pickleball products, we spoke with a pickleball expert to gain insight into what makes the paddles durable and supportive during a match. We also tapped our editors to provide insight into products that they have personal experiences with as well as scouring through customer reviews.
Meet the expert
- Mindy Gibson is the pickleball lead at Life Time South Jordan in Utah, an athletic country club personal training group and more.
- Our top picks
- What is pickleball?
- How do I choose a pickleball paddle for beginners?
- Award-winning pickleball gear
- Best pickleball paddles for beginners
- Best pickleball gear
- Pickleball Accessories
- Why is pickleball so popular?
- What are the benefits of pickleball?
- How to play pickleball?
- How we chose
- Meet the expert