Klaus Vedfelt / Getty Imagesdo it betterHow to get the best walking workout – whether you have 5 minutes or 40
Brianna Sanchez / TODAYtechThe new program from Apple Fitness+ feels like you’re walking with a celebrity
TODAY Illustration / Stephanie Mansouryoutube videoToo cold to walk outside? Try this popular indoor walking workout
Lorenzo Capunata / Getty Imagesadd intervalsTurn your walk into a workout with this 31-day interval-training plan
RossHelen / Getty Imagestake it indoors20 minutes a day: A 31-day indoor walking workout for cold, winter days
TODAY Illustration / Getty ImagesMind & BodyYou can walk and meditate at the same time. Here’s how to do it
Bill Boch / Getty ImagesHealth & WellnessWhat is flaneuring? The walking trend that will leave you relaxed and inspired
