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Need help organizing for summer? We tapped 'The Home Edit' stars for their recommendations

A healthy make-ahead, mix-and-match meal plan for the new year

A mix-and-match strategy streamlines meal prep and makes healthy eating a no-brainer.
Easy Egg Bites
 Egg bites are a great way to start the day with a healthy and filling meal — especially if you're always in a hurry.Ghazalle Badiozamani / Instant Loss Eat Real, Lose Weight: How I Lost 125 Pounds--Includes 100+ Recipes
By Samantha Cassetty, RD

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You asked, we answered! Hundreds of Start TODAY members told us they wanted more healthy, balanced meal ideas to help them reach their health goals. If eating better is one of your 2024 health goals, this dietitian-designed meal plan gives you the flexibility to ease into healthy eating.

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