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Joy Bauer puts a healthy spin on chicken fried rice and banana pancakes

by Joy Bauer / / Source: TODAY

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It's that time of year when we're all looking for a bit of a diet overhaul, and Joy Bauer is here to help with some healthy breakfast and dinner recipes. For breakfast, whip up her banana pancakes, which get a protein boost from cottage cheese; then when it's time for dinner, make her quick and easy take on fried rice, which calls for pre-cooked chicken and rice, so it's ready in no time. Plus, it's made in one pan, so clean up is a snap too.

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