For the holidays, Joy Bauer makes a hummus wreath, caprese candy cane, homemade chocolate gelt for Hanukkah and jolly banana snowmen.

Mediterranean diet meal plans can help boost your metabolism and energy, reduce belly fat and aid in weight loss. Try it with these Mediterranean diet recipes.

Joy Bauer makes healthier, more nutritious Thanksgiving sides like bacon-wrapped dates, butternut squash cornbread and smashed broccoli Parmesan.

Joy Bauer makes flourless chocolate brownies and a dairy-free chocolate milkshake to help you lower your cholesterol and make your heart healthier.

Joy Bauer amps up the nutrition in your favorite foods with eggplant fries, Buffalo cottage cheese dip and ginger turmeric cherry tea.

Joy Bauer shares protein-packed recipes to give you the energy you need for trick-or-treating on Halloween: air-fryer chicken tenders and butternut squash chili.

Celebrate the fall season with these pumpkin-filled recipes from Joy Bauer: penne pumpkin alla vodka, pumpkin turkey chili and pumpkin peanut butter.

Joy Bauer's favorite breakfasts include a healthier version of a bacon, egg and cheese sandwich, peanut butter and berry breakfast bowl, blueberry toast and a smart smoothie.

Joy Bauer shares her favorite fall desserts: Pumpkin doughnut holes, frozen banana "Snickers" and microwave apple pie.

Joy Bauer shares three immune-strengthening recipes for the fall flu season: nondairy cream of mushroom soup, fermented garlic honey and roasted pumpkin seeds.

Joy Bauer’s better-for-you tailgating spread includes bell pepper nachos, edamame hummus and sheet-pan caramel and candy apples.