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September 27th, 2016

French toast with only 340 calories? It’s junk food to Joy food!

You CAN enjoy your favorite foods without feeling guilty about too many calories. TODAY nutritionist Joy Bauer shows how to make a serving of French toast with caramelized apples that has only 340 calories, and demonstrates her low-calorie substitute for Tater Tots using broccoli. KLG gives Joy’s recipes two carrots up!

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