5 low-impact equipment-free moves for a full-body workout
03:38
Steps to improve mental health, from sleep to managing stress
04:21
Olivia Munn reveals hysterectomy, egg freezing amid cancer battle
01:54
Wildfires in Canada spur air-quality alerts in some US states
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Marine reunites with good Samaritan who saved his life
04:55
13-minute cycle and strength workout
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Cyberattack disrupts Ascension health care network
00:25
Miss Teen USA resigns just days after Miss USA gave up her crown
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Measuring blood pressure: Hypertension impacts, prevention, more
04:45
Miss USA 2023 Noelia Voigt steps down citing mental health
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Hoda Kotb reveals how she motivates herself for 3 a.m. workout
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Celebrity trainer shares spring workouts for all every muscle group
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What to know about skin cancer: Self-exams, safety tips, more
03:38
Pediatric nurses reunite with former cancer patients live on TODAY!
09:10
Selena Gomez opens up on mental health journey, helping youth
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Walker Hayes talks sobriety journey, new album ‘Sober Thoughts’
05:51
Hormone replacement therapy is safe to treat menopause: study
02:16
A surge of anger could raise risk of heart attack, new study shows
03:58
Kelly Corrigan talks PBS show about mental health, well-being
05:29
Breast cancer screenings should start at 40, panel recommends
02:40
How to identify, manage and untangle your emotions
03:44
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Whether you're feeling stressed, overwhelmed, or even if you can't quite put a finger on exactly what you're feeling, identifying and understand your emotions can help you manage them better. Bestselling author Jennie Allen joins TODAY with tips for untangling your emotions — and what to do with them. "When we don't feel our pain and we stuff it, we miss out," she says.Feb. 15, 2024
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