Dance your way into good health with this full body workout
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Meet the PE teacher whose classes are about more than fitness
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The right way to warm up and cool down when exercising
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Stephanie Mansour to host meal-prepping Start TODAY event
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Longevity clinics: What they do and how much they cost
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Sheinelle Jones shares why she signed to run the NYC Marathon
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Sheinelle Jones trains for NYC Marathon with Mural Miles
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After tragic loss (and inspiration from Al) she dropped 130 lbs. and ran NYC Marathon
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Tina Tait thinks she’s about to have a tour of the TODAY show studios. What she doesn’t know is that TODAY is telling the inspiring story of how she lost 130 pounds and ran the New York City Marathon, in the face of a tragic loss – and how Al Roker helped to inspire her. See the sweet surprise!Nov. 7, 2016
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