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Easy, healthy meal ideas for the week ahead: Creamy kitchen garden pasta, cold brew overnight oats and more

This week’s meal plan keeps you on track with healthy, low-lift recipes — with flexibility to enjoy the Thanksgiving spread.

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It's a holiday week! Enjoying the festivities doesn't have to derail your healthy eating plan. Instead, focus on packing your plate with nutritious foods up front, so you can loosen the reigns later in the week.

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