TODAY Food teamed up with Well+Good to bring you smart summer eats and help you step up your food game—whether it’s perfecting the kale salad or making a better-for-you ice cream. This week, we’re tackling something everyone can appreciate: an easy, delicious lunch you can bring with you anywhere.
Whether you’re at work, heading to the beach, or stuck in the car traveling all day, having a packable lunch is key if you want to stay healthy — and not hangry. Enter the mason jar salad. Layered perfectly with dressing at the bottom and fresh veggies on top, you get a flavorful meal that doesn’t end up soggy.
Check out more videos from our Smart Summer Eats series: