If you're tired of playing the numbers game when dieting, our next guest says there’s really only one number you need to be know and that’s five. Harley Pasternak, a diet and fitness expert and author of “The 5-Factor Diet,” has a five-week program, which could be your ticket to successful weight loss. Pasternak was invited on TODAY to discuss his book and shares some of his healthy recipes. Try these dishes at home.
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