Jeff Tomko

Jeff Tomko is a freelance writer who has been picking the brains of All-Pro athletes, Hollywood celebrities and top trainers for the past ten years. You can find his work in Men’s Health, Muscle & Fitness, GQ and more. When he’s not in the weight room, outside running a few miles, or trying out the latest in fitness gear and tech, Jeff is probably at home finding creative ways to reheat chicken.