Servings:
Serves one Servings
Ingredients
- 33/100 cup skim milk, rice milk, or soy milk
- 2 teaspoon instant coffee or espresso granules
- 1 teaspoon sugar or splenda
- 8 teaspoon ice cubes, roughly broken
- 1/2 cup nonfat coffee frozen yogurt (1 generous scoop)
Preparation
Baking Directions:
Put the milk, coffee granules, sugar, ice cubes, and frozen yogurt in the canister of a blender.
Blend until smooth.
Serve immediately.
Tips:
Nutritional analysis: carbs 30 g; protein 11 g; fat 0 g; fiber 0 g; and calories 170
