How to improve your brain health: From sleep to diet and more
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Artificial sweetener vs. sugar: Which is better for you?
03:31
Tips for maintaining healthy habits during the holidays
04:45
Many couples share high blood pressure, new research suggests
02:23
Woman turns diabetes diagnosis into life-changing institution
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How to develop and attract deeper connections with others
07:11
Meet the psychologist helping nourish relationships on social media
06:54
See Start TODAY’s December 2023 fitness plan
04:26
Actions to take when common symptoms turn uncommon
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NBC News' Antonia Hylton opens up about rare cancer diagnosis
06:26
Winter skincare routine: How to protect your skin this winter
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End-of-year mental health checklist: How to boost your wellbeing
04:03
Flu numbers are on the rise: Here's how to stay healthy
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Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
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How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
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Avoid flus, colds, more this holiday season with these health tips
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How to keep the peace among family during the holidays
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Summer symptoms to watch for: Sunburn, heat rash, swimmer's ear
03:15
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Summer fun can come to a sudden stop when you run into seasonal maladies like a bad sunburn or an infection from swimmer's ear. NBC News medical contributor Dr. Natalie Azar kicks off a two-day series, "Summer Symptoms and Solutions," with advice on how to avoid and treat sunburn, heat rash, swimmer’s ear and, most serious of all, heat stroke. (Run time: 3:15)July 5, 2016
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