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Getting ready to fire up the grill? Become a pro with Matt Abdoo's recipes for burgers, steak

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    How to turn anxious thoughts into positive actions

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  • Here’s a list of hair loss treatment options for women

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  • How one teacher buses mental health to the community

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  • Dermatologist shares the ABCs of skin safety

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  • Is HRT as better treatment for depression in older women?

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  • What is the Kangoo Jumps workout? Watch Howie Mandel try it!

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  • Cancer survivor and inspiring nurse reunite after 15 years

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  • How to find the right therapist for you: A psychiatrist shares tips

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  • First child to receive CAR T-cell therapy is 10 years cancer-free

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  • Craig Melvin gives update after he and whole family get COVID

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  • 3 health signs women should not ignore

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  • Dr. Ashish Jha on rising COVID-19 cases, masks, J&J vaccine

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  • Mental Health Awareness: How to show support for a loved one

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TODAY

Simple ways to be happy right now – and every day

04:55

Tal Ben-Shahar, author of the book “Short Cuts to Happiness: Life-Changing Lessons from My Barber,” joins TODAY to share ways to boost your mood and quality of life. “It’s when we’re true to ourselves … that is when we’re happiest,” he shares.Dec. 5, 2018

  • UP NEXT

    How to turn anxious thoughts into positive actions

    04:13

  • Dermatologist shares tips to know which sunscreen is best for you

    04:48

  • Here’s a list of hair loss treatment options for women

    04:09

  • How one teacher buses mental health to the community

    04:22

  • Dermatologist shares the ABCs of skin safety

    03:50

  • Is HRT as better treatment for depression in older women?

    04:27

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