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Meet the ‘super-agers’ who defy the effects of old age
TODAY special anchor Maria Shriver visits a group of senior citizens known as “super-agers” whose brains have been shown to be as sharp as those of people in their 20s. Late in life they’re taking on new challenges, learning to play piano and chess, and preventing loss of memory as well as aches and pains formerly considered inevitable.
Workout gadgets and exercises to keep you active this summer05:06
The best ways to treat bug bites, sunburns and heat strokes03:20
How long is a nap? The internet can’t decide!01:33
Coffee may help you live longer, according to new study02:12
Overcoming the odds: How celebrity trainer Ben Bruno went from crippling pain to success05:08
Confused on how to eat better? TODAY breaks down popular diet plans03:38