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  • UP NEXT

    Mel Robbins shares tips on how to end negative self-talk

    08:29
  • How to be comfortable with saying ‘no’ to avoid burnout in your life

    04:57
  • Eye-opening look at the hold smartphones have on kids

    08:39
  • Dance your way into good health with this full body workout

    03:32
  • Five Things: What a dentist, electrician and mover would never do

    07:27
  • When should I get the vaccines for flu and COVID?

    04:35
  • What are zombie cells, and can they slow aging?

    04:40
  • The right way to warm up and cool down when exercising

    04:55
  • How to navigate medical bills and what to know before you pay

    05:44
  • Stephanie Mansour to host meal-prepping Start TODAY event

    01:12
  • Longevity clinics: What they do and how much they cost

    06:42
  • Simple ways to get your fitness goals back on track

    04:19
  • TODAY anchors roll up their sleeves and get their annual flu shots

    05:27
  • First aid 101: Emergency items you should have at home

    04:46
  • Early bird or night owl? Your sleep routine is genetic, study shows

    03:07
  • FDA approves new round of COVID-19 booster shots

    03:24
  • See how Sheinelle Jones is prepping for 2023 NYC Marathon

    04:17
  • Why being an 'emotional person' can be a good thing

    04:06
  • How to get kids back on a sleep schedule for school

    03:12
  • What are the early symptoms of poor gut health?

    06:21

Meet 2 sisters on a mission to beat burnout

07:11

TODAY’s Maria Shriver takes a closer look at burnout, talking to two sisters, Emily and Amilia Nagoski, about the warning signs and how this phenomenon affected them.