Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
03:45
How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
03:55
How to keep the peace among family during the holidays
04:01
Get better sleep: What you need to do before bed
03:35
How being deeply curious can strengthen connections
04:22
Consistent sleep schedules may matter more than duration
02:56
Medicines you should have on hand this cold and flu season
04:28
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
Easy stretches to make your body feel great after a workout
04:14
A look at innovative treatments that help with intimate health
06:03
Keep your sleep on track with these timely tips
04:00
Where does the push to end Daylight Saving Time stand?
02:42
How to be selfish (in a good way) and prioritize your own wellbeing
06:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
04:02
Try this '80s inspired workout with a modern twist
05:01
Tips to get motivated in the morning during the colder months
03:47
How the TODAY team starts their (early) mornings
05:39
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From Al Roker’s pre-dawn bike ride to Dylan Dreyer and Calvin’s cooking routine, Sheinelle Jones’ ever-changing schedule and Craig Melvin’s commuting catnaps, you can count on the TODAY team being busy. See how they spend their days in Start TODAY.Jan. 7, 2019
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Exercises to keep you active and healthy throughout the holidays
04:08
Why it’s important to get the updated COVID booster
03:45
How to recognize — and deal with — the narcissist in your life
12:09
At-home workouts to stay in shape during the winter months
03:55
How to keep the peace among family during the holidays
04:01
Get better sleep: What you need to do before bed
03:35
How being deeply curious can strengthen connections
04:22
Consistent sleep schedules may matter more than duration
02:56
Medicines you should have on hand this cold and flu season
04:28
New therapy aims to cure back pain without drugs, surgery
05:23
What to know about ‘silent reflux’ this holiday season
03:46
Easy stretches to make your body feel great after a workout
04:14
A look at innovative treatments that help with intimate health
06:03
Keep your sleep on track with these timely tips
04:00
Where does the push to end Daylight Saving Time stand?
02:42
How to be selfish (in a good way) and prioritize your own wellbeing
06:14
Sleep expert shares the secrets to get a good night’s sleep
05:24
6 key numbers every man should know about his health
04:02
Try this '80s inspired workout with a modern twist
05:01
Tips to get motivated in the morning during the colder months
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_and_prioritize_your_own_wellbeing_4-n7qt8p.jpg)
