How the TODAY team starts their (early) mornings05:39
From Al Roker’s pre-dawn bike ride to Dylan Dreyer and Calvin’s cooking routine, Sheinelle Jones’ ever-changing schedule and Craig Melvin’s commuting catnaps, you can count on the TODAY team being busy. See how they spend their days in Start TODAY.
Are you an introvert? Why that’s not a bad thing05:15
Report finds benefits of saying ‘no’: TODAY anchors hash it out02:57
When did you realize you were turning into your parents?01:37
Hoda and Jenna open up about making friends as adults03:29
TODAY anchors talk about benefits of ‘getting lost’02:24
What 1 woman learned from living off self-help books for a year05:46