Registered dietician Tanya Zuckerbrot, author of “The F-Factor Diet,” joins Megyn Kelly TODAY to explain why adding fiber to your diet can help you lose weight – and to suggest ways to help you do it, like making a cereal yogurt parfait with high-fiber breakfast cereal.April 23, 2018
UP NEXT
Two ways to use leftover rotisserie chicken: Sliders, lettuce cups
04:03
Hoda and Jenna try their hand at cooking with a Michelin star chef
04:36
Orange juice and cereal? Hoda and Jenna try unusual food combos
01:49
Try these frozen yogurt cups, banana sushi recipes kids will love
03:44
Joy Bauer shares her spin on 2 classic dishes perfect for a picnic
04:57
Cookie ‘Deux’ creator turns ‘Shark Tank’ rejection into success story