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TODAY

Drop 10 TODAY: Follow Joy Bauer’s healthy meal plan

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Feel fit for fall with a bit of guidance from Joy Bauer! The TODAY nutritionist shares her ultimate plan for safely shedding unwanted pounds, including healthy meals and snacks to keep in your rotation.Sept. 4, 2019

  • UP NEXT

    Home remedy hacks for headaches, hiccups, dry skin and more

    03:54

  • Get a full-body workout with items you have around the house

    04:23

  • 4 simple stretches to relieve your body after sitting all day

    04:29

  • Peloton instructor Ally Love talks new dance competition on Netflix

    05:11

  • Mediterranean diet sharply cuts dementia risk, new study shows

    02:01

  • Try these simple DIY heart health checks

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