'Resilience': Navy SEAL shares 'hard-won wisdom for living a better life' in new book

Read an excerpt from 'Resilience: Hard-Won Wisdom for Living a Better Life,' by Eric Greitens, Copyright 2015. Reprinted with permissio

April 17, 2015, 2:15 PM UTC / Updated April 15, 2015, 10:08 PM UTC / Source: TODAY

By Matt Murray

Recipe for resilience: 4 ways to create a better life

April 17, 201504:46

Read an excerpt from "Resilience: Hard-Won Wisdom for Living a Better Life," by Eric Greitens, Copyright 2015. Reprinted with permission from Houghton Mifflin Harcourt Trade.

Listen to a sample from the audiobook here.