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Tired? Dr. Nancy busts 3 myths about sleep

Will a glass of wine help you get some sleep? NBC's Dr. Nancy Snyderman has the answer and debunks other myths about sleep.
/ Source: TODAY

Will a glass of wine help you get some sleep? NBC's Dr. Nancy Snyderman has the answer and debunks other myths about sleep.

 

This article was originally published Mar. 6, 2015 at 10:05 a.m. ET.